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“爬蟲腦在意愉悅感。但愉悅過後,我們感受到的常常是空虛,而不是滿足。大吃大喝、瘋狂購物、追劇打Game(遊戲),雖然帶來許多感官上的狂喜,但來得快,去得也快。靈長腦在意的滿足感,有著與愉悅感完全不同的屬性。”

蘇益賢, 練習不快樂?!不快樂是一種本能,快樂是一種選擇
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