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Kabir Helminski

“A Seed has no energy of its own, but it can respond in the right environment. Every form of life has a capacity for response but none so much as the human being. In an infertile environment this capacity for response may be dormant. The cultivation we need to provide is through conscious awareness. This makes the difference between nominally being alive and being alive abundantly. Life is not just this bioenergetic vitality, but a spiritual vitality that is eternal, and we are that. This life span that we know on earth is said to be one chapter in the story of Life. This eternal Life reflects through us. With awareness we can develop all our faculties. The body, mind, spirit, and ecology form an interconnected whole. When a harmonious relationship exists among all of these, we have abundant life.”

Kabir Edmund Helminski, Living Presence: A Sufi Way to Mindfulness & the Essential Self
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