“Inhale small fears and they whisper and travel to your mind observe them and thank them for trying to protect you.

Exhale acknowledgment of the beauty within your instincts and the courage to love small fears.

Inhale hard love suck in the smell and reward reap eat chew swallow devour all the goodness and love that is given to you.

Exhale calmness in acknowledgment of the beauty within the courage it takes to not fear love.”