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“Every object in the world (including you and me) will keep doing what it’s currently doing until something forces it to change.”

Reid Wilson, Stopping the Noise in Your Head: the New Way to Overcome Anxiety and Worry
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Stopping the Noise in Your Head: the New Way to Overcome Anxiety and Worry Stopping the Noise in Your Head: the New Way to Overcome Anxiety and Worry by R. Reid Wilson
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