“Do I have a strong attachment to my plans? – Do I dislike having to change any type of plans? – Maybe I am only “inconvenienced.” Am I? – If this is the case, where is the hurt? – Maybe I am not hurt, but angry about being inconvenienced? – Can I hold my emotions back in the future, long enough to recognize the difference between being really hurt and just being inconvenienced? – Can I “learn” from my “mistakes,” let them fade into the past? – Will they fade if I keep my emotional response “alive”? – Does this mean to discriminate?”