“Deep inside the workings of the human brain, there is no actual ‘truth.’ The part of the brain that stores all of the messages you have received, accepts what it is told most often. It then plays back to you the strongest messages it has received. And it plays those messages back to you as ‘truth’ or ‘fact,’ whether the messages are actually true or not.”
―
Negative Self-Talk and How to Change It
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Negative Self-Talk and How to Change It
by
Shad Helmstetter1,289 ratings, average rating, 108 reviews
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