“Eating pork, eel and catfish while doing this meditation regularly may result in Kundalini syndrome. Pork oil or lard should definitely be avoided. Kundalini syndrome may manifest as: 1. Chronic fatigue (or chronic extreme general weakness) 2. Overheating of the body 3. Chronic insomnia 4. Depression 5. Skin rashes 6. Hypertension and others”