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Claude Anshin Thomas

“The aim of Zen practice is not to escape or transcend life’s discomfort. Zen practice is about plunging into the mystery of daily life just as it is.”

― Claude Anshin Thomas, Bringing Meditation to Life: 108 Teachings on the Path of Zen Practice
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Bringing Meditation to Life: 108 Teachings on the Path of Zen Practice Bringing Meditation to Life: 108 Teachings on the Path of Zen Practice by Claude Anshin Thomas
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