“Incentive list By moderating my drinking I will have: • Clearer, firmer, glowing skin • Increased energy • Sharpened concentration • Fewer regrets • Improved memory • Extra disposable income • Better sex • Less anxiety • Improved moods • Deeper, more restorative sleep • Greater motivation and productivity at work • Weight loss • More authentic, fulfilling relationships • Improved digestion • Stronger immune system • Smaller risk of developing cancer.”