“When you make a decision you believe in but you know will upset your child, you might say as much to your kid: “Two things are true, sweetie. First, I have decided that you cannot watch that movie. Second, you’re upset and mad at me. Like, really mad. I hear that. I even understand it. You’re allowed to be mad.” You don’t have to choose between firm decisions and loving validation. There’s no trade-off between doing what feels right to you and acknowledging the very real experience of your child. Both can be true.”