“Drop expectations. In each step of your journey, just allow it to be whatever it is, without having expectations that set you up for the roller coaster of emotions tied to elation and disappointment. Go into new situations and new cultures and meet new people without expecting them to be a certain way. Learn the phrase, “So this is what this is like.”
―
The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening
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The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening
by
Laurie J. Cameron1,219 ratings, average rating, 113 reviews
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