“You can design your hour of power (or 35 minutes or 45 minutes) to be what you need to perform at your best. With your hour of power, you can start your day strong, organized, and tracking toward your goals, starting by reconnecting to what matters most.  Here are some things you can schedule in your Hour of Power: • Goal Review: Review the goals that you’ve set for yourself and reconnect to what it feels like to have achieved that goal. Cover the delta between where you are now and where you need to be to achieve your goals.”