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“Take accountability for it. It’s your fault. Failure is going to happen. When it does, see number 1. If you want to fail less, see numbers 3–7. An ounce of prevention prevents a pound of cure. The best time to start preparing is right now. You cannot mass-produce elite people. They need to be forged from hard experiences. If you want to be one of them, you need to seek these challenges consistently. Take care of yourself physically, mentally, emotionally, and spiritually. For some people that means therapy. For some people that means yoga and a cup of tea or fishing with the family. For me that means embracing a constant struggle. Rejecting comfort makes me… well… comfortable. Surround yourself with good people striving to also improve themselves. Build goals and pursue them to the end of the earth.”

Tim Kennedy, Scars and Stripes: An Unapologetically American Story of Fighting the Taliban, UFC Warriors, and Myself
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Scars and Stripes: An Unapologetically American Story of Fighting the Taliban, UFC Warriors, and Myself Scars and Stripes: An Unapologetically American Story of Fighting the Taliban, UFC Warriors, and Myself by Tim Kennedy
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