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“People who have good levels of solid self are as interested in the welfare of others as much as in their own welfare. They are not competing with one another and are trying to change one another. They are present and accounted for even when system anxiety is high. They do not have to distance to calm themselves and do not have to get others to be calm for themselves to be calm. They truly understand that calming themselves helps to calm others.”

Michael E. Kerr, Bowen Theory's Secrets: Revealing the Hidden Life of Families
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Bowen Theory's Secrets: Revealing the Hidden Life of Families Bowen Theory's Secrets: Revealing the Hidden Life of Families by Michael E. Kerr
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