“[t]he art of talking comes easier to some of us but others. For boys and men, so many of them still socialised in a myriad of destructive ways to hide weakness and took out their difficulties, the idea of sharing deep emotional pain with anyone is often unthinkable, even in the 21st century. When you are punished or mocked if you dare to express, or even have, feelings, you typically put a lot of effort into appearing strong and stoic. Except for anger. Male conditioning is much more accepting of anger, and emotion that is more about 'doing' that 'feeling'. Men are, generally speaking, more likely to deal with distress by doing something: overworking, sex, drinking, drugs, aggression, violence, suicide. What is suicide if not the most decisive of actions, after al. Small wonder then that the ultra-macho prison environment, where having emotions is seen as a sign of weakness, is full of men acting out their distress in harmful ways.”