“But it's important to keep in mind that you break out of this scarcity mindset the same way that you break out of any bad habit. You need to actively change your thinking and behavior over time. Maybe that's saying affirmations in the mirror in the morning, maybe it's pounding the table and negotiating at your job for more money every single year, maybe it's forcing yourself to order something that isn't the cheapest thing on the menu. So, while yes, I highly recommend you talk to a therapist, you also need to be making active decisions to grow your wealth instead of just hoarding it or frittering it away.”