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Thich Nhat Hanh

“As a monk, I do not have genetic children or grandchildren, but I do have spiritual children. I have seen that it is possible to transmit my realization and wisdom, and the capacity to adapt, to my students—my spiritual children and grandchildren. Just as I look like my parents, so do my students and disciples also somehow look like me. This is not genetic transmission, but spiritual transmission. There are many thousands of people in the world who walk, sit, smile, and breathe like me. This is proof of a real transmission that has been incorporated into the life of my students and inscribed in every cell of their bodies. Later on, my students will in turn transmit this adaptation to their descendants. We can all contribute to helping Homo conscius—the species that embodies mindfulness, compassion, and enlightenment—develop and continue in the world for a long time. The world is in great need of enlightenment, understanding, compassion, mindfulness, and concentration. There is so much suffering caused by stress, depression, violence, discrimination, and despair, and we need a spiritual practice. With a spiritual practice, we will be able to adapt and survive. By living with solidity and freedom, we can transmit mindfulness, concentration, insight, joy, and compassion to others. This is our legacy, our continuation body, and we hope future generations will inherit our life’s offering.”

Thich Nhat Hanh, The Art of Living: Peace and Freedom in the Here and Now
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The Art of Living: Peace and Freedom in the Here and Now The Art of Living: Peace and Freedom in the Here and Now by Thich Nhat Hanh
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