“Formula Factor Theory for Fulfillment is a tool of awareness. Once you begin to understand the process, it will come as naturally as putting one foot in front of the other. You will recognize signs of discomfort if your formula is off balance. You will feel less energized, more fatigued, less social, more introverted, less liberated, more stressed, and so forth. When we are doing more of what we love and less of what exhausts us, we feel more fulfilled, capable, alive, and invigorated. ”

Excerpt From: Sarah Voldeng. “The Art of an Enlightened Woman.” Apple Books.”