“Some days my brain is utterly amazing, but some days it is total garbage. Instead of telling myself that every day should be remarkable because I have this “superpower,” I look at the situation with an emotion-neutral observation: “This is how my brain is wired. It is neither good nor bad; it just is what it is. I don’t need it to function perfectly all the time, and I am grateful that I am able to do what I am doing today.”