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“Recognizing your truth: that you are doing your best and deserve to be taken care of and nurtured. Learning to forgive yourself will most likely be the thing that helps you accomplish your goals despite those setbacks.”

Sasha Hamdani, Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
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Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! by Sasha Hamdani
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