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“1. Ask God for light.
I want to look at my day with God's eyes, not merely my own.
2. Give thanks.
The day I have just lived is a gift from God. Be grateful for it.
3. Review the day.
I carefully look back on the day just completed, being guided by the Holy Spirit.
4. Face your shortcomings.
I face up to what is wrong-in my life and in me.
5. Look toward the day to come.
I ask where I need God in the day to”

Jim Manney, A Simple, Life-Changing Prayer: Discovering the Power of St. Ignatius Loyola's Examen
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A Simple, Life-Changing Prayer: Discovering the Power of St. Ignatius Loyola's Examen A Simple, Life-Changing Prayer: Discovering the Power of St. Ignatius Loyola's Examen by Jim Manney
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