“Remember, you are not making this examen in preparation for Confession but instead as a form of devotion and, possibly, as a new daily practice. You may thus find it helpful to focus on one particular weakness–say, impatience–and then evaluate your day in terms of when and under what circumstances you succumbed. When you pray for reconciliation, don't forget to also make a resolve to stop caving in to this particular temptation. In the world you will have trouble, but take courage, I have conquered the world. (Jn 16:33)”