“That’s a huge one, of course. Most of us are great with change, as long as it was our idea. But change imposed from the outside can send some people into a tailspin. I think Brother Albert hit it on the head. Life is loss. But out of that, as the book stresses, comes freedom. If we can accept that nothing is permanent, and change is inevitable, if we can adapt, then we’re going to be happier people.”