“When they are sad and hurtful secrets, like my father’s death, we can in a way honor the hurt by letting ourselves feel it as we never let ourselves feel it before, and then, having felt it, by laying it aside; we can start to take care of ourselves the way we take care of people we love. To love our neighbors as we love ourselves means also to love ourselves as we love our neighbors. It means to treat ourselves with as much kindness and understanding as we would the person next door who is in trouble. Little by little then we begin to be able to look at each other’s faces, and at our own faces in the mirror, without the intervening shadows that unaired secrets cast.”