“I assign different time frames to each task. For example, I may say that I plan on getting my first project done by 9, then the second by 10:30, and the third by 11. This helps me give myself a structure and keep my mind focused on getting the task at hand done by the time I said I wanted it done by, and prevents me from aimlessly wandering over to social media.”
―
The 30 Minute Happiness Formula
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