“Here is all of the above information in one location. It includes the biomarker and recommended amounts or ranges, but remember, many of these items have a complex story associated with them. Cholesterol total: 120–140 mg/dl HDL cholesterol >50 mg/dl LDL cholesterol 40–70 mg/dl Triglycerides 50–80 mg/dl C-reactive protein <1.0 mg/dl Hb1Ac <5”