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“The Reactive mode tears us down, while the Responsive mode builds us up. Adversity is certainly an opportunity to develop resilience, stress-hardiness, and even post-traumatic growth. But for a person to grow through adversity, there must also be Responsive resources present such as determination and sense of purpose.”
―
Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness
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Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness
by
Rick Hanson3,665 ratings, average rating, 289 reviews
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