Gareth Wretham > Gareth's Quotes

“And this I believe: that the free, exploring mind of the individual human is the most valuable thing in the world. And this I would fight for: the freedom of the mind to take any direction it wishes, undirected. And this I must fight against: any idea, religion, or government which limits or destroys the individual. This is what I am and what I am about.”
― John Steinbeck, East of Eden

“There's more beauty in truth, even if it is dreadful beauty.”
― John Steinbeck, East of Eden

“Do you take pride in your hurt? Does it make you seem large and tragic? ...Well, think about it. Maybe you're playing a part on a great stage with only yourself as audience.”
― John Steinbeck, East of Eden

“Sometimes a man wants to be stupid if it lets him do a thing his cleverness forbids.”
― John Steinbeck, East of Eden

“We have only one story. All novels, all poetry, are built on the neverending contest in ourselves of good and evil. And it occurs to me that evil must constantly respawn, while good, while virtue, is immortal. Vice has always a new fresh young face, while virtue is venerable as nothing else in the world is.”
― John Steinbeck, East of Eden

“A man without words is a man without thought.”
― John Steinbeck, East of Eden

“Our species is the only creative species, and it has only one creative instrument, the individual mind and spirit of man. Nothing was ever created by two men. There are no good collaborations, whether in music, in art, in poetry, in mathematics, in philosophy. Once the miracle of creation has taken place, the group can build and extend it, but the group never invents anything. The preciousness lies in the lonely mind of a man.”
― John Steinbeck, East of Eden

“Just as there are physical monsters, can there not be mental or psychic monsters born? The face and body may be perfect, but if a twisted gene or malformed egg can produce physical monsters, may not the same process produce a malformed soul?

Monsters are variations from the accepted normal to a greater or a less degree. As a child may be born without an arm, so one may be born without kindness or the potential of conscience. A man who loses his arms in an accident has a great struggle to adjust himself to the lack, but one born without arms suffers only from people who find him strange. Having never had arms, he cannot miss them. To a monster the norm must seem monstrous, since everyone is normal to himself. To the inner monster it must be even more obscure, since he has no visible thing to compare with others. To a criminal, honesty is foolish. You must not forget that a monster is only a variation, and that to a monster the norm is monstrous.”
― John Steinbeck, East of Eden

“And this I believe: that the free, exploring mind of the individual human is the most valuable thing in the world. And this I would fight for: the freedom of the mind to take any direction it wishes, undirected.”
― John Steinbeck, East of Eden

“Man has a choice and it's a choice that makes him a man.”
― John Steinbeck, East of Eden

“Sometimes a kind of glory lights up the mind of a man. It happens to nearly everyone. You can feel it growing or preparing like a fuse burning toward dynamite. It is a feeling in the stomach, a delight of the nerves, of the forearms. The skin tastes the air, and every deep-drawn breath is sweet. Its beginning has the pleasure of a great stretching yawn; it flashes in the brain and the whole world glows outside your eyes. A man may have lived all of his life in the gray, and the land and trees of him dark and somber. The events, even the important ones, may have trooped by faceless and pale. And then -the glory- so that a cricket song sweetens his ears, the smell of the earth rises chanting to his nose, and dappling light under a tree blesses his eyes. Then a man pours outward, a torrent of him, and yet he is not diminished. And I guess a man's importance in the world can be measured by the quality and number of his glories. It is a lonely thing but it relates us to the world. It is the mother of all creativeness, and it sets each man separate from all other men. ”
― John Steinbeck, East of Eden

“There is more beauty in truth, even if it is a dreadful beauty. The storytellers at the city gate twist life so that it looks sweet to the lazy and the stupid and the weak, and this only strengthens their infirmities and teaches nothing, cures nothing, nor does it let the heart soar.”
― John Steinbeck, East of Eden

“At issue here is the question: "To whom do I belong? God or to the world?" Many of my daily preoccupations suggest that I belong more to the world than to God. A little criticism makes me angry, and a little rejection makes me depressed. A little praise raises my spirits, and a little success excites me. It takes very little to raise me up or thrust me down. Often I am like a small boat on the ocean, completely at the mercy of its waves. All the time and energy I spend in keeping some kind of balance and preventing myself from being tipped over and drowning shows that my life is mostly a struggle for survival: not a holy struggle, but an anxious struggle resulting from the mistaken idea that it is the world that defines me.

As long as I keep running about asking: "Do you love me? Do you really love me?" I give all power to the voices of the world and put myself in bondage because the world is filled with "ifs." The world says: "Yes, I love you if you are good-looking, intelligent, and wealthy. I love you if you have a good education, a good job, and good connections. I love you if you produce much, sell much, and buy much." There are endless "ifs" hidden in the world's love. These "ifs" enslave me, since it is impossible to respond adequately to all of them. The world's love is and always will be conditional. As long as I keep looking for my true self in the world of conditional love, I will remain "hooked" to the world-trying, failing,and trying again. It is a world that fosters addictions because what it offers cannot satisfy the deepest craving of my heart.”
― Henri J.M. Nouwen

“If you awaken from this illusion and you understand that black implies white, self implies other, life implies death (or shall I say death implies life?), you can feel yourself – not as a stranger in the world, not as something here on probation, not as something that has arrived here by fluke - but you can begin to feel your own existence as absolutely fundamental.”
― Alan W. Watts

“When I look inside and see that I am nothing, that is wisdom. When I look outside and see that I am everything, that is love. And between these two, my life flows.”
― Sri Nisargadatta Maharaj

“All you need is already within you, only you must approach yourself with reverence and love. Self-condemnation and self-distrust are grievous errors . . .”
― Sri Nisargadatta Maharaj

“A quiet mind is all you need.”
― Nisargadatta Maharaj

“Have your being outside this body of birth and death and all your problems will be solved. They exist because you believe yourself born to die. Undeceive yourself and be free. You are not a person.”
― Nisargadatta Maharaj, I Am That: Talks with Sri Nisargadatta Maharaj

“I cannot but see you as myself.
It is in the very nature of love to see no difference.”
― Sri Nisargadatta Maharaj, I am that

“Your ideas about yourself change from day to day and from moment to moment. Your self image is the most changeful thing you have. It is utterly vulnerable, at the mercy of a passerby. A bereavement, the loss of a job, an insult, and your image of yourself, which you call your person, changes deeply. To know what you are, you must first investigate and know what you are not. And to know what you are not, you must watch yourself carefully, rejecting all that does not necessarily go with the basic fact: “I am.” Our usual attitude is of “I am this.” Consistently and perseveringly separate the “I am” from “this” or “that” and try to feel what it means to be, without being “this” or “that.” All our habits go against it and the task of fighting them is long and hard sometimes, but clear understanding helps significantly. The more clearly you understand that on the level of the mind you can be described in negative terms only, the more quickly you will come to the end of your search and realize your limitless being.”
― Nisargadatta Maharaj, I Am That: Talks with Sri Nisargadatta Maharaj

“Happiness is never your own; it is where the ‘I’ is not. It is beyond your reach; you have only to reach out beyond yourself and you will find it.”
― Sri Nisargadatta Maharaj, I am that

“Learn to live without self-concern. For this you must know your own true being as indomitable, fearless, ever victorious. Once you know with absolute certainty that nothing can trouble you, you come to disregard your desires and fears, concepts and ideas and live by truth alone.”
― Nisargadatta Maharaj

“All depends on you. It is by your consent that the world exists. Withdraw your belief in its reality and it will dissolve like a dream. Time can bring down mountains; much more you, who are the timeless source of time. For without memory and expectation there can be no time.”
― Nisargadatta Maharaj

“In the stillness of the mind, I saw myself as I am: unbound.”
― Nisargadatta Maharaj

“If you have contact with pure consciousness even for a moment, you are liberated.”
― Sri Nisargadatta Maharaj, Meditations With Sri Nisargadatta Maharaj

“When you go deep inside nothing is all there is. There is no 'I am'. The 'I am' merges in the Absolute.”
― Nisargadatta Maharaj

“Between the banks of pain and pleasure the river of life flows. It is only when the mind refuses to flow with life, and gets stuck at the banks, that it becomes a problem. By flowing with life I mean acceptance -- letting come what comes and go what goes. Desire not, fear not, observe the actual, as and when it happens, for you are not what happens, you are to whom it happens. Ultimately even the observer you are not. You are the ultimate potentiality of which the all-embracing consciousness is the manifestation and expression.”
― Sri Nisargadatta Maharaj, I am that

“An infant knows its body, but not the body-based distinctions. It is just conscious and happy. After
all, that was the purpose for which it was born. The pleasure to be is the simplest form of self-love, which later grows into love of the self. Be like an infant with nothing standing between the body and the self. The constant noise of the psychic life is absent. In deep silence the self contemplates the body. It is like the white paper on which nothing is written yet. Be like that infant, instead of trying to be this or that, be happy to be.”
― Sri Nisargadatta Maharaj

“In dream you love some and not others. On waking up you find you are love itself, embracing all. Personal love, however intense and genuine, invariably binds; love in freedom is love of all.”
― Nisargadatta Maharaj

“The mind creates the abyss. The heart crosses over it.”
― Sri Nisargadatta Maharaj