Amit Mujral > Amit's Quotes

“Acknowledging the good that you already have in your life is the foundation for all abundance.”
― Eckhart Tolle, A New Earth: Awakening to Your Life's Purpose

“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.”
― Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

“Life isn't as serious as the mind makes it out to be.”
― Eckhart Tolle

“Whatever the present moment contains, accept it as if you had chosen it.”
― Eckhart Tolle

“You can only lose something that you have, but you cannot lose something that you are.”
― Eckhart Tolle, A New Earth: Awakening to Your Life's Purpose

“You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.”
― Eckhart Tolle

“Love is not selective, just as the light of the sun is not selective. It does not make one person special. It is not exclusive. Exclusivity is not the love of God but the "love" of
ego. However, the intensity with which true love is felt can vary. There may be one person who reflects your love back to you more clearly and more intensely than others, and if that person feels the same toward you, it can be said that you are in a love relationship with him or her. The bond that connects you with that person is the same bond that connects you with the person sitting next to you on a bus, or with a bird, a tree, a flower. Only the degree of intensity with which it is felt differs.”
― Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

“The primary cause of unhappiness is never the situation but thought about it. Be aware of the thoughts you are thinking. Separate them from the situation, which is always neutral. It is as it is.”
― Eckhart Tolle

“Death is a stripping away of all that is not you. The secret of life is to "die before you die" --- and find that there is no death.”
― Eckhart Tolle

“Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you learn something, in which case it's no longer a mistake. If you remain stuck, you learn nothing.”
― Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

“Worry pretends to be necessary but serves no useful purpose”
― Eckhart Tolle

“Always say “yes” to the present moment. What could be more futile, more insane, than to create inner resistance to what already is? what could be more insane than to oppose life itself, which is now and always now? Surrender to what is. Say “yes” to life — and see how life suddenly starts working for you rather than against you.”
― Eckhart Tolle

“All true artists, whether they know it or not, create from a place of no-mind, from inner stillness.”
― Eckhart Tolle

“All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and
not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms
of nonforgiveness are caused by too much past, and not enough presence.”
― Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

“This, too, will pass.”
― Eckhart Tolle

“If you get the inside right, the outside will fall into place. Primary reality is within; secondary reality without.”
― Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

“What a liberation to realize that the “voice in my head” is not who I am. Who am I then? The one who sees that.”
― Eckhart Tolle, A New Earth: Awakening to Your Life's Purpose

“All problems are illusions of the mind.”
― Eckhart Tolle, Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now

“Don't Seek Happiness. If you seek it, you won't find it, because seeking is the antithesis of happiness”
― Eckhart Tolle, A New Earth: Awakening to Your Life's Purpose

“To offer no resistance to life is to be in a state of grace, ease, and lightness. This state is then no longer dependent upon things being in a certain way, good or bad. It seems almost paradoxical, yet when your inner dependency on form is gone, the general conditions of your life, the outer forms, tend to improve greatly. Things, people, or conditions that you thought you needed for your happiness now come to you with no struggle or effort on your part, and you are free to enjoy and appreciate them - while they last. All those things, of course, will still pass away, cycles will come and go, but with dependency gone there is no fear of loss anymore. Life flows with ease.”
― Eckhart Tolle

“When you parent, it’s crucial you realize you aren’t raising a “mini me,” but a spirit throbbing with its own signature. For this reason, it’s important to separate who you are from who each of your children is. Children aren’t ours to possess or own in any way. When we know this in the depths of our soul, we tailor our raising of them to their needs, rather than molding them to fit our needs.”
― Shefali Tsabary, The Conscious Parent: Transforming Ourselves, Emowering Our Children

“to enter into a state of pure connection with your child, you can achieve this by setting aside any sense of superiority.”
― Shefali Tsabary, The Conscious Parent: Transforming Ourselves, Emowering Our Children

“My child isn’t my easel to paint on Nor my diamond to polish My child isn’t my trophy to share with the world Nor my badge of honor My child isn’t an idea, an expectation, or a fantasy Nor my reflection or legacy My child isn’t my puppet or a project Nor my striving or desire My child is here to fumble, stumble, try, and cry Learn and mess up Fail and try again Listen to the beat of a drum faint to our adult ears And dance to a song that revels in freedom My task is to step aside Stay in infinite possibility Heal my own wounds Fill my own bucket And let my child fly —Shefali Tsabary, PhD”
― Shefali Tsabary, Out of Control: Why Disciplining Your Child Doesn't Work... and What Will

“Once you accept your children’s basic nature, you can contour your style to meet their temperament. To do so means letting go of your fantasies of yourself as a certain kind of parent and instead evolving into the parent you need to be for the particular child in front of you.”
― Shefali Tsabary, The Conscious Parent: Transforming Ourselves, Empowering Our Children

“The more we hone this ability to meet life in a neutral state, without attributing “goodness” or “badness” to what we are encountering, but simply accepting its as-is-ness, the less our need to interpret every dynamic as if it were about us. Our children can then have their tantrums without triggering us, and we can correct their behavior without dumping on them our own residual resentment, guilt, fear, or distrust.”
― Shefali Tsabary, The Conscious Parent: Transforming Ourselves, Empowering Our Children

“The idea that “I need to be happy” or “my child deserves to be happy” comes from a sense that the present moment is somehow lacking. In other words, we see our life through a lens of scarcity, noticing all the things we don’t have instead of the abundant way the universe provides for us. And so, as the Declaration of Independence sanctions, we set off in “the pursuit of happiness,” not realizing that this can never bring us happiness. On the contrary, it’s the breeding ground of discontent and disappointment. You”
― Shefali Tsabary, The Awakened Family: How to Raise Empowered, Resilient, and Conscious Children

“Our children pay a heavy price when we lack consciousness. Overindulged, over-medicated, and over-labeled, many of them are unhappy. This is because, coming from unconsciousness ourselves, we bequeath to them our own unresolved needs, unmet expectations, and frustrated dreams. Despite our best intentions, we enslave them to the emotional inheritance we received from our parents, binding them to the debilitating legacy of ancestors past. The nature of unconsciousness is such that, until it’s metabolized, it will seep through generation after generation. Only through awareness can the cycle of pain that swirls in families end. T”
― Shefali Tsabary, The Conscious Parent: Transforming Ourselves, Empowering Our Children

“It’s not possible to move from one activity to the next at blinding speed and be reflective at the same time. The more complex and demanding the work we do, the wider, deeper and longer the perspective we require to do it well. It’s almost impossible to do that when we create no white space in our lives.”
― Tony Schwartz

“Give up defining yourself - to yourself or to others. You won't die. You will come to life. And don't be concerned with how others define you. When they define you, they are limiting themselves, so it's their problem. Whenever you interact with people, don't be there primarily as a function or a role, but as the field of conscious Presence. You can only lose something that you have, but you cannot lose something that you are.”
― Eckhart Tolle, A New Earth: Awakening to Your Life's Purpose

“When you get out of the driver’s seat, you find that life can drive itself, that actually life has always been driving itself. When you get out of the driver’s seat, it can drive itself so much easier—it can flow in ways you never imagined. Life becomes almost magical. The illusion of the “me” is no longer in the way. Life begins to flow, and you never know where it will take you.”
― Adyashanti, The End of Your World: Uncensored Straight Talk on the Nature of Enlightenment