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  • #1
    Mark Wolynn
    “I was now coming to realize that my ability to receive love from others was linked to my ability to receive my mother's love.”
    Mark Wolynn, It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

  • #2
    Mark Wolynn
    “I had always craved a close relationship with my father, yet neither he nor I knew how to make it happen.”
    Mark Wolynn, It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

  • #3
    “When I was a young man, I had liberty, but I did not see it. I had time, but I did not know it. And I had love, but I did not feel it. Many decades would pass before I understood the meaning of all three. And now, the twilight of my life, this understanding has passed into contentment.

    Love, liberty, and time: once so disposable, are the fuels that drive me forward. And love, most especially, mio caro. For you, our children, our brothers and sisters. And for the vast and wonderful world that gave us life, and keeps us guessing. Endless affection, mia Sofia.

    Forever yours,
    Ezio Auditore.”
    Ezio Auditore da Firenze

  • #4
    Plato
    “States will never be happy until rulers become philosophers or philosophers become rulers.”
    Plato

  • #5
    Thomas Erikson
    “You are who you are, and there’s no point in wondering why. You’re fine no matter how you’re wired. No matter how you choose to behave, no matter how you are perceived, you are fine.”
    Thomas Erikson, Surrounded by Idiots: The Four Types of Human Behavior and How to Effectively Communicate with Each in Business

  • #6
    Mark Wolynn
    “The emotions, traits, and behaviors we reject in our parents will likely live on in us. It’s our unconscious way of loving them, a way to bring them back into our lives.”
    Mark Wolynn, It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

  • #7
    Mark Wolynn
    “As small children, we develop our sense of self gradually. Back then, we had not learned how to be separate from our parents and be connected to them at the same time. In this innocent place, perhaps we imagined that we could alleviate their unhappiness by fixing or sharing it. If we too carried it, they wouldn’t have to carry it alone. But this is fantasized thinking, and it only leads to more unhappiness.”
    Mark Wolynn, It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

  • #8
    Mark Wolynn
    “If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people. —Thich Nhat Hanh, A Lifetime of Peace”
    Mark Wolynn, It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

  • #9
    Marcus Aurelius
    “Dwell on the beauty of life. Watch the stars, and see yourself running with them.”
    Marcus Aurelius, Meditations

  • #10
    Marcus Aurelius
    “Whenever you are about to find fault with someone, ask yourself the following question: What fault of mine most nearly resembles the one I am about to criticize?”
    Marcus Aurelius, Meditations



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