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  • #1
    Fyodor Dostoevsky
    “Pain and suffering are always inevitable for a large intelligence and a deep heart. The really great men must, I think, have great sadness on earth.”
    Fyodor Dostoevsky, Crime and Punishment

  • #2
    Sylvia Plath
    “I saw my life branching out before me like the green fig tree in the story. From the tip of every branch, like a fat purple fig, a wonderful future beckoned and winked. One fig was a husband and a happy home and children, and another fig was a famous poet and another fig was a brilliant professor, and another fig was Ee Gee, the amazing editor, and another fig was Europe and Africa and South America, and another fig was Constantin and Socrates and Attila and a pack of other lovers with queer names and offbeat professions, and another fig was an Olympic lady crew champion, and beyond and above these figs were many more figs I couldn't quite make out. I saw myself sitting in the crotch of this fig tree, starving to death, just because I couldn't make up my mind which of the figs I would choose. I wanted each and every one of them, but choosing one meant losing all the rest, and, as I sat there, unable to decide, the figs began to wrinkle and go black, and, one by one, they plopped to the ground at my feet.”
    Sylvia Plath, The Bell Jar

  • #3
    Sylvia Plath
    “If you expect nothing from somebody you are never disappointed.”
    Sylvia Plath, The Bell Jar

  • #4
    Emily Dickinson
    “That it will never come again is what makes life so sweet.”
    Emily Dickinson

  • #5
    Paulo Coelho
    “And, when you want something, all the universe conspires in helping you to achieve it.”
    Paulo Coelho, The Alchemist

  • #6
    Paulo Coelho
    “Everyone seems to have a clear idea of how other people should lead their lives, but none about his or her own.”
    Paulo Coelho, The Alchemist

  • #7
    Bessel van der Kolk
    “Traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their bodies are constantly bombarded by visceral warning signs, and, in an attempt to control these processes, they often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. They learn to hide from their selves.” (p.97)”
    Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

  • #8
    Michael A. Singer
    “There is nothing more important to true growth than realizing that you are not the voice of the mind - you are the one who hears it.”
    Michael A. Singer, The Untethered Soul: The Journey Beyond Yourself

  • #9
    Michael A. Singer
    “If you want to be happy, you have to let go of the part of you that wants to create melodrama. This is the part that thinks there’s a reason not to be happy. You have to transcend the personal, and as you do, you will naturally awaken to the higher aspects of your being. In the end, enjoying life’s experiences is the only rational thing to do. You’re sitting on a planet spinning around in the middle of absolutely nowhere. Go ahead, take a look at reality. You’re floating in empty space in a universe that goes on forever. If you have to be here, at least be happy and enjoy the experience. You’re going to die anyway. Things are going to happen anyway. Why shouldn’t you be happy? You gain nothing by being bothered by life’s events. It doesn’t change the world; you just suffer. There’s always going to be something that can bother you, if you let it.”
    Michael A. Singer, The Untethered Soul: The Journey Beyond Yourself

  • #10
    Michael A. Singer
    “Do not let anything that happens in life be important enough that you’re willing to close your heart over it.”
    Michael A. Singer, The Untethered Soul: The Journey Beyond Yourself

  • #11
    John Berger
    “To be desired is perhaps the closest anybody in this life can reach to feeling immortal.”
    John Berger

  • #12
    Sylvia Plath
    “Can you understand? Someone, somewhere, can you understand me a little, love me a little? For all my despair, for all my ideals, for all that - I love life. But it is hard, and I have so much - so very much to learn.”
    Sylvia Plath, The Journals of Sylvia Plath

  • #13
    Noel Langley
    “Now I know I've got a heart because it is breaking.
    - Tin Man”
    Noel Langley, The Wizard of Oz Screenplay

  • #14
    Jean Rhys
    “I would never be part of anything. I would never really belong anywhere, and I knew it, and all my life would be the same, trying to belong, and failing. Always something would go wrong. I am a stranger and I always will be, and after all I didn’t really care.”
    Jean Rhys, Smile Please: An Unfinished Autobiography

  • #15
    Jean Rhys
    “I had two longings and one was fighting the other. I wanted to be loved and I wanted to be always alone”
    Jean Rhys, Wide Sargasso Sea

  • #16
    Miguel Ruiz
    “If someone is not treating you with love and respect, it is a gift if they walk away from you. If that person doesn't walk away, you will surely endure many years of suffering with him or her. Walking away may hurt for a while, but your heart will eventually heal. Then you can choose what you really want. You will find that you don't need to trust others as much as you need to trust yourself to make the right choices.”
    Don Miguel Ruiz, The Four Agreements: A Practical Guide to Personal Freedom

  • #17
    Miguel Ruiz
    “Whatever happens around you, don't take it personally... Nothing other people do is because of you. It is because of themselves.”
    Don Miguel Ruiz, The Four Agreements: A Practical Guide to Personal Freedom



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