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  • #1
    Viktor E. Frankl
    “Love goes very far beyond the physical person of the beloved. It finds its deepest meaning in his spiritual being, his inner self. Whether or not he is actually present, whether or not he is still alive at all, ceases somehow to be of importance.”
    Viktor E. Frankl, Man's Search for Meaning

  • #2
    Viktor E. Frankl
    “An abnormal reaction to an abnormal situation is normal behavior.”
    Victor Frankl, Man's Search For Ultimate Meaning

  • #3
    Viktor E. Frankl
    “Thus suffering completely fills the human soul and conscious mind, no matter whether the suffering is great or little. Therefore the 'size' of human suffering is absolutely relative".”
    Viktor E. Frankl, Man's Search for Meaning

  • #4
    Lori Gottlieb
    “People often mistake numbness for nothingness, but numbness isn’t the absence of feelings; it’s a response to being overwhelmed by too many feelings.”
    Lori Gottlieb, Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

  • #5
    Viktor E. Frankl
    “A man who becomes conscious of the responsibility he bears toward a human being who affectionately waits for him, or to an unfinished work, will never be able to throw away his life. He knows the "why" for his existence, and will be able to bear almost any "how".”
    Victor Frankl, Man's Search for Meaning

  • #6
    Viktor E. Frankl
    “The experience of disillusionment is different. Here
    it was not one's fellow man (whose superficiality and
    lack of feeling was so disgusting that one finally felt
    like creeping into a hole and neither hearing nor seeing
    human beings any more) but fate itself which seemed
    so cruel. A man who for years had thought he had
    reached the absolute limit of all possible suffering now
    found that suffering has no limits, and that he could
    suffer still more, and still more intensely.”
    Viktor E. Frankl, Man's Search for Meaning

  • #7
    Viktor E. Frankl
    “When we spoke about attempts to give a man in camp mental courage, we said that he had to be shown something to look forward to in the future. He had to be reminded that life still waited for him, that a human being waited for his return. But after liberation? There were some men who found that no one awaited them. Woe to him who found that the person whose memory alone had given him courage in camp did not exist any more! Woe to him who, when the day of his dreams finally came, found it so different from all he had longed for! Perhaps he boarded a trolley, traveled out to the home which he had seen for years in his mind, and only in his mind, and pressed the bell, just as he has longed to do in thousands of dreams, only to find that the person who should open the door was not there, and would never be there again.”
    Viktor E. Frankl, Man's Search for Meaning

  • #8
    Fredrik Backman
    “It just hurts so much at times, being human. Not understanding yourself, not liking the body you’re stuck in. Seeing your eyes in the mirror and wondering whose they are, always with the same question: What’s wrong with me? Why do I feel like this?
    She isn't traumatized, she isn't weighed down by any obvious grief. She's just sad, all the time. An evil little creature that wouldn't have shown up on any X-rays was living in her chest, rushing through her blood and filling her head with whispers, saying she wasn't good enough, that she was weak and ugly and would never be anything but broken. You can get it into your head to do some unbelievably stupid things when you run out of tears, when you can't silence the voices no one else can hear, when you've never been in a room where you felt normal. In the end you get exhausted from always tensing the skin around your ribs, never letting your shoulders sink, brushing along walls all your life with white knuckles, always afraid that someone will notice you, because no one's supposed to do that.”
    Fredrik Backman, Anxious People

  • #9
    Fredrik Backman
    “Death’s greatest power is not that it can make people die, but that it can make people want to stop living.”
    Fredrik Backman, My Grandmother Asked Me to Tell You She's Sorry

  • #10
    Gail Honeyman
    “When you're struggling hard to manage your own emotions, it becomes unbearable to have to witness other people's, to have to try and manage theirs too.”
    Gail Honeyman, Eleanor Oliphant Is Completely Fine

  • #11
    Jordan B. Peterson
    “There are many systems of interaction between brain, body and social world that can get caught in positive feedback loops. Depressed people, for example, can start feeling useless and burdensome, as well as grief-stricken and pained. This makes them withdraw from contact with friends and family. Then the withdrawal makes them more lonesome and isolated, and more likely to feel useless and burdensome. Then they withdraw more. In this manner, depression spirals and amplifies”
    Jordan B. Peterson, 12 Rules for Life: An Antidote to Chaos

  • #12
    Fredrik Backman
    “Ro will lose her dad, she’ll visit him every week, he’s still on Earth but already belongs to Heaven.”
    Fredrik Backman, Anxious People

  • #13
    Søren Sveistrup
    “Hess had long thought of death with indifference. Not because he hated life, but because existence was painful. He hadn't sought help, nor had he gone to the few friends he'd had. He hadn't taken the advice that had been given to him. Instead he'd fled. He'd run as fast as he could, the darkness chasing him, and sometimes it had worked. Small havens in foreign corners of Europe, where his mind gave itself over to new impressions and new challenges. But the darkness always returned. Along with the memories and the dead faces he gradually accumulated. He had no one, he was no one. and the debts he owed weren't to the living, so if death did come it was no skin off his nose.”
    Søren Sveistrup, The Chestnut Man

  • #14
    Søren Sveistrup
    “grief is love made homeless... one needs to live with grief and force oneself on.”
    Søren Sveistrup, The Chestnut Man



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