EcstaticNiya > EcstaticNiya's Quotes

“We remember who we are based primarily on what we know and the things we do.”
― Dr. Joe Dispenza, Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One

“When we end a very difficult relationship, we are not only letting go of a partner but of all the hope we had that the relationship would work.”
― David Richo, How to Be an Adult in Relationships: The 5 Keys to Mindful Loving Excellent series 1ST

“AN artful critique can be one of the most helpful messages a manager can send.”
― Daniel Coleman, Emotional Intelligence: Why It Can Matter More Than IQ

“Learning doesn't take place in isolation from kids' feelings. Being emotionally literate is as important for learning as instruction in math and reading.”
― Daniel Coleman, Emotional Intelligence: Why It Can Matter More Than IQ

“Do not look at the past, and do not look at the future. One lives each complete moment like a dance. There is no need to compete with anyone, and one has no use for destinations. As long as you are dancing, you will get somewhere.”
― Ichiro Kishimi and Fumitake Koga Ichiro Kishimi and Fumitake Koga,Ichiro Kishimi and Fumitake Koga, The Courage to Be Disliked: How to Free Yourself, Change Your Life and Achieve Real Happiness

“Lose yourself in books, in art, in the haze of new horizons. Lose yourself in curiosity, in knowledge, in passion. Lose yourself in feeling it all; lose yourself in the world, in the stories and the lessons it has to teach you, but never lose yourself in love; never lose yourself in another person. You are your own home—please don’t ever forget that.”
― Bianca Sparacino, The Strength In Our Scars

“No one will ever fully be able to understand the internal battles you had to endure just to heal, just to grow, just to make it here today. Be proud of the way you fought to save yourself. Be proud of the way you survived.”
― Bianca Sparacino, A Gentle Reminder

“Do not chase another human being. Instead, chase your curiosity. Chase your development and your goals. Chase your passion. Strive to work for something bigger than yourself, and instead of trying to convince someone that you fit within their world, strive to build your own.”
― Bianca Sparacino, Seeds Planted in Concrete

“Are you happy?” “In all honesty? No. But I am curious – I am curious in my sadness, and I am curious in my joy. I am everseeking, everfeeling. I am in awe of the beautiful moments life gives us, and I am in awe of the difficult ones. I am transfixed by grief, by growth. It is all so stunning, so rich, and I will never convince myself that I cannot be somber, cannot be hurt, cannot be overjoyed. I want to feel it all – I don’t want to cover it up or numb it. So no, I am not happy. I am open, and I wouldn’t have it any other way.”
― Bianca Sparacino, Seeds Planted in Concrete

“Sometimes, it’s the people who have been hurt the most who refuse to be hardened in this world, because they would never want to make another person feel the same way they have felt. If that isn’t something to be in awe of, I don’t know what is.”
― Bianca Sparacino, The Strength In Our Scars

“Nothing truly beautiful ever asks for attention. This quote has stuck with me ever since I heard my coworker speak the words. Nothing truly beautiful ever asks for attention –it just naturally exists, as it is, in confidence and boldness.”
― Bianca Sparacino, Seeds Planted in Concrete

“Instead, love them without attachment. Love the lessons they taught you. Wish them well every single time you think about them. Miss them, but do not ache for them to come back. If the people in your life left because they were not ready to value you, or love you, or be there for you, do not wish for them back, do not ask for them to be more than they can be at the moment. Wish for them to figure themselves out. Wish for them to grow. They are on their own journey — a journey you are not a part of. And that is okay. You have to learn that that is okay.”
― Bianca Sparacino, A Gentle Reminder

“Be alone. Eat alone, take yourself on dates, sleep alone. In the midst of this you will learn about yourself. You will grow, you will figure out what inspires you, you will curate your own dreams, your own beliefs, your own stunning clarity, and when you do meet the person who makes your cells dance, you will be sure of it, because you are sure of yourself.”
― Bianca Sparacino, Seeds Planted in Concrete

“You are a great being who has been given a tremendous opportunity to explore beyond yourself. The whole process is very exciting, and you will have good times and bad times. All sorts of things will happen. That’s the fun of the journey. So don’t fall. Let go. No matter what it is, let it go.”
― Michael A. Singer, The Untethered Soul: The Journey Beyond Yourself

“In order to grow, you must give up the struggle to remain the same, and learn to embrace change at all times.”
― Michael A. Singer, The Untethered Soul: The Journey Beyond Yourself

“The effects of the choice you make will determine the course of the rest of your life. This is one of the core-level, structural decisions that lay the foundation for your future.”
― Michael A. Singer, The Untethered Soul: The Journey Beyond Yourself

“We have sensitivities about loneliness, about rejection, about our physical appearance, and about our mental prowess. We are walking around with lots of thorns touching right against the most sensitive part of our hearts.”
― Michael A. Singer, The Untethered Soul: The Journey Beyond Yourself

“Do not doubt your ability to remove the root cause of the disturbance inside of you. It really can go away.”
― Michael A. Singer, The Untethered Soul: The Journey Beyond Yourself

“You can look deep within yourself, to the core of your being, and decide that you don’t want the weakest part of you running your life.”
― Michael A. Singer, The Untethered Soul: The Journey Beyond Yourself

“The prerequisite to true freedom is to decide that you do not want to suffer anymore. You must decide that you want to enjoy your life and that there is no reason for stress, inner pain, or fear.”
― Michael A. Singer, The Untethered Soul: The Journey Beyond Yourself

“Your inner sensitivities expose you to a minute-to-minute, constant situation in which you are suffering to one degree or another. You are either trying to stop suffering, controlling your environment to avoid suffering, or worrying about suffering in the future.”
― Michael A. Singer, The Untethered Soul: The Journey Beyond Yourself

“The only reason that you think about your psychological well-being so much is because it has not been okay for a very long time.”
― Michael A. Singer, The Untethered Soul: The Journey Beyond Yourself

“Inner sensitivity is a symptom of non-well-being.”
― Michael A. Singer, The Untethered Soul: The Journey Beyond Yourself

“The body is communicating through its universal language: pain. Your psyche is communicating through its universal language: fear.”
― Michael A. Singer, The Untethered Soul: The Journey Beyond Yourself

“If you don’t identify the root problem properly, you will seek someone or something to cover it up. You will hide behind finances, people, fame, and adoration.”
― Michael A. Singer, The Untethered Soul: The Journey Beyond Yourself

“The truth is, everything will be okay as soon as you are okay with everything. And that’s the only time everything will be okay.”
― Michael A. Singer, The Untethered Soul: The Journey Beyond Yourself

“One of the essential requirements for true spiritual growth and deep personal transformation is coming to peace with pain.”
― Michael A. Singer, The Untethered Soul: The Journey Beyond Yourself

“Do not let anything that happens in life be important enough that you’re willing to close your heart over it.”
― Michael A. Singer, The Untethered Soul: The Journey Beyond Yourself

“Meditation strengthens your center of consciousness so that you’re always aware enough to not allow your heart to close. You remain open by simply letting go and releasing the tendency to close.”
― Michael A. Singer, The Untethered Soul: The Journey Beyond Yourself

“You don’t have to be outwardly glowing all the time; you’re just joyful inside”
― Michael A. Singer, The Untethered Soul: The Journey Beyond Yourself