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  • #1
    Henry David Thoreau
    “We must learn to reawaken and keep ourselves awake, not by mechanical aids, but by an infinite expectation of the dawn, which does not forsake us even in our soundest sleep. I know of no more encouraging fact than the unquestionable ability of man to elevate his life by a conscious endeavour. It is something to be able to paint a particular picture, or to carve a statue, and so to make a few objects beautiful; but it is far more glorious to carve and paint the very atmosphere and medium through which we look, which morally we can do. To affect the quality of the day, that is the highest of arts.”
    Henry David Thoreau, Walden or, Life in the Woods

  • #2
    Haruki Murakami
    “If you only read the books that everyone else is reading, you can only think what everyone else is thinking.”
    Haruki Murakami, Norwegian Wood

  • #3
    Jon Krakauer
    “make a radical change in your lifestyle and begin to boldly do things which you may previously never have thought of doing, or been too hesitant to attempt. So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security, conformity, and conservation, all of which may appear to give one peace of mind, but in reality nothing is more damaging to the adventurous spirit within a man than a secure future. The very basic core of a man's living spirit is his passion for adventure. The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun. If you want to get more out of life, you must lose your inclination for monotonous security and adopt a helter-skelter style of life that will at first appear to you to be crazy. But once you become accustomed to such a life you will see its full meaning and its incredible beauty.”
    Jon Krakauer, Into the Wild

  • #4
    Maya Angelou
    “I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
    Maya Angelou

  • #5
    John Le Carré
    “A desk is a dangerous place from which to watch the world.”
    John le Carré, The Honourable Schoolboy

  • #6
    John Le Carré
    “The more identities a man has, the more they express the person they conceal.”
    John le Carré, Tinker, Tailor, Soldier, Spy

  • #7
    “A 'no' uttered from the deepest conviction is better than a 'yes' merely uttered to please, or worse, to avoid trouble.”
    Arun Gandhi, The Gift of Anger: And Other Lessons from My Grandfather Mahatma Gandhi

  • #8
    “Your mind should be like a room with many open windows,” Bapuji told me. “Let the breeze flow in from all, but refuse to be blown away by any one.”
    Arun Gandhi, The Gift of Anger: And Other Lessons from My Grandfather Mahatma Gandhi

  • #9
    “A man of few words will rarely be thoughtless in his speech- he will measure every word.”
    Arun Gandhi, The Gift of Anger: And Other Lessons from My Grandfather Mahatma Gandhi

  • #10
    “Religions are different roads converging upon the same point. What does it matter that we take different roads so long as we reach the same goal?”
    Arun Gandhi, The Gift of Anger

  • #11
    Thich Nhat Hanh
    “When you say something really unkind, when you do something in retaliation your anger increases. You make the other person suffer, and he will try hard to say or to do something back to get relief from his suffering. That is how conflict escalates.”
    Thich Nhat Hanh, Anger: Wisdom for Cooling the Flames

  • #12
    Thich Nhat Hanh
    “To take good care of ourselves, we must go back and take care of the wounded child inside of us. You have to practice going back to your wounded child every day. You have to embrace him or her terderly, like a big brother or a big sister. You have to talk to him, talk to her. And you can write a letter to the Little child in you, of two or three pages, to that you recognize his or her presence, and will do everything you can to heal his or her wounds.”
    Thích Nhất Hạnh, Anger: Wisdom for Cooling the Flames

  • #13
    Thich Nhat Hanh
    “When a person’s speech is full of anger, it is because he or she suffers deeply.”
    Thích Nhất Hạnh, Anger

  • #14
    Thich Nhat Hanh
    “In true love, there is no pride.”
    Thích Nhất Hạnh, Anger: Buddhist Wisdom for Cooling the Flames

  • #15
    Thich Nhat Hanh
    “Self-love is the foundation for your capacity to love the other person. If you don’t take good care of yourself, if you are not happy, if you are not peaceful, you cannot make the other person happy. You cannot help the other person; you cannot love. Your capacity for loving another person depends entirely on your capacity for loving yourself, for taking care of yourself. Healing”
    Thich Nhat Hanh, Anger

  • #16
    Thich Nhat Hanh
    “According to the Buddha’s teachings, the most basic condition for happiness is freedom. Here we do not mean political freedom, but freedom from the mental formations of anger, despair, jealousy, and delusion. These mental formations are described by the Buddha as poisons. As long as these poisons are still in our heart, happiness cannot be possible.”
    Hanh Nhat Thich, Anger: Wisdom for Cooling the Flames

  • #17
    Thich Nhat Hanh
    “I come here empty-handed, and I go empty-handed. My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground on which I stand.”
    Thich Nhat Hanh, Anger

  • #18
    Thich Nhat Hanh
    “What is happening in the present moment is life.”
    Thich Nhat Hanh, Anger

  • #19
    Thich Nhat Hanh
    “My dear friend, I may be the victim of wrong perceptions, and what I write here may not reflect the truth. However, this is my experience of the situation. This is what I really feel in my heart. If there is anything wrong in what I write, let us sit down and look into it together”
    Thich Nhat Hanh, Anger

  • #20
    Thich Nhat Hanh
    “Many books have been written on Thomas Merton already.”
    Thich Nhat Hanh, Anger

  • #21
    Thich Nhat Hanh
    “Deep listening, compassionate listening is not listening with the purpose of analyzing or even uncovering what has happened in the past. You listen first of all in order to give the other person relief, a chance to speak out, to feel that someone finally understands him or her. Deep listening is the kind of listening that helps us to keep compassion alive while the other speaks, which may be for half an hour or forty-five minutes. During this time you have in mind only one idea, one desire: to listen in order to give the other person the chance to speak out and suffer less. This is your only purpose. Other things like analyzing, understanding the past, can be a by-product of this work. But first of all listen with compassion. Compassion”
    Thich Nhat Hanh, Anger

  • #22
    Thich Nhat Hanh
    “Mindfulness makes you and the other person happy and free. The other person may be caught in her worries, anger, and forgetfulness, but with mindfulness you can save her and yourself.”
    Thich Nhat Hanh, Anger

  • #23
    Thich Nhat Hanh
    “Violence can never bring about peace and understanding. Only by looking deeply in order to understand the true roots of violence can we achieve peace.”
    Thich Nhat Hanh, Anger

  • #24
    Thich Nhat Hanh
    “You have to protect yourself and your beloved ones by practicing selective watering.”
    Thich Nhat Hanh, Anger

  • #25
    Haruki Murakami
    “What happens when people open their hearts?"
    "They get better.”
    Haruki Murakami, Norwegian Wood

  • #26
    Haruki Murakami
    “Don't feel sorry for yourself. Only assholes do that.”
    Haruki Murakami, Norwegian Wood

  • #27
    Haruki Murakami
    “But who can say what's best? That's why you need to grab whatever chance you have of happiness where you find it, and not worry about other people too much. My experience tells me that we get no more than two or three such chances in a life time, and if we let them go, we regret it for the rest of our lives.”
    Haruki Murakami, Norwegian Wood

  • #28
    Haruki Murakami
    “Only the Dead stay seventeen forever.”
    Haruki Murakami, Norwegian Wood

  • #29
    Haruki Murakami
    “I really like you, Midori. A lot.”
    “How much is a lot?”
    “Like a spring bear,” I said.
    “A spring bear?” Midori looked up again. “What’s that all about? A spring bear.”
    “You’re walking through a field all by yourself one day in spring, and this sweet little bear cub with velvet fur and shiny little eyes comes walking along. And he says to you, “Hi, there, little lady. Want to tumble with me?’ So you and the bear cub spend the whole day in each other’s arms, tumbling down this clover-covered hill. Nice, huh?”
    “Yeah. Really nice.”
    “That’s how much I like you.”
    Haruki Murakami, Norwegian Wood

  • #30
    Haruki Murakami
    “What makes us the most normal," said Reiko, "is knowing that we're not normal.”
    Haruki Murakami, Norwegian Wood



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