Sandra Rae > Sandra's Quotes

“Patience from a Buddhist perspective is not a "wait and see" attitude, but rather one of "just be there"... Patience can also be based on not expecting anything.Think of patience as an act of being open to whatever comes your way. When you begin to solidify expectations, you get frustrated because they are not met in the way you had hoped... With no set idea of how something is supposed to be, it is hard to get stuck on things not happening in the time frame you desired. Instead, you are just being there, open to the possibilities of your life.”
― Lodro Rinzler, The Buddha Walks into a Bar . . .: A Guide to Life for a New Generation

“It is not the actions of others which trouble us (for those actions are controlled by their governing part), but rather it is our own judgments. Therefore remove those judgments and resolve to let go of your anger, and it will already be gone. How do you let go? By realizing that such actions are not shameful to you.”
― Marcus Aurelius

“All violence is the result of people tricking themselves into believing that their pain derives from other people and that consequently those people deserve to be punished.”
― Marshall B. Rosenberg, Nonviolent Communication: A Language of Life

“Everything that irritates us about others can lead us to an understanding of ourselves.”
― Carl Gustav Jung

“Maybe each human being lives in a unique world, a private world different from those inhabited and experienced by all other humans. . . If reality differs from person to person, can we speak of reality singular, or shouldn't we really be talking about plural realities? And if there are plural realities, are some more true (more real) than others? What about the world of a schizophrenic? Maybe it's as real as our world. Maybe we cannot say that we are in touch with reality and he is not, but should instead say, His reality is so different from ours that he can't explain his to us, and we can't explain ours to him. The problem, then, is that if subjective worlds are experienced too differently, there occurs a breakdown in communication ... and there is the real illness.”
― Philip K. Dick

“How many colors are there in a field of grass to the crawling baby unaware of "green"?”
― Stan Brakhage

“We open our eyes and we think we're seeing the whole world out there. But what has become clear—and really just in the last few centuries—is that when you look at the electro-magnetic spectrum we are seeing less than 1/10 Billionth of the information that's riding on there. So we call that visible light. But everything else passing through our bodies is completely invisible to us.

Even though we accept the reality that's presented to us, we're really only seeing a little window of what's happening.”
― David Eagleman

“Keeping up the appearance of having all your marbles is hard work, but important.”
― Sara Gruen, Water for Elephants

“A beautiful person is not defined by a hair style, a pair of shoes, it’s not the logos on the T-shirt, the sport’s team on a hat, the designer’s name on a hand bag, or even how you smell.

Instead, beauty lies in who you are when no one is watching, the person you are when there’s nothing to hide behind. No amount of concealer can cover up a cantankerous heart, but all the make-up in the world can’t add a single lumen to the brightness of a beautiful soul.”
― Justin Young

“We sit silently and watch the world around us. This has taken a lifetime to learn. It seems only the old are able to sit next to one another and not say anything and still feel content. The young, brash and impatient, must always break the silence. It is a waste, for silence is pure. Silence is holy. It draws people together because only those who are comfortable with each other can sit without speaking. This is the great paradox.”
― Nicholas Sparks, The Notebook

“Humans see what they want to see.”
― Rick Riordan, The Lightning Thief

“Change the way you look at things and the things you look at change.”
― Wayne W. Dyer

“If the doors of perception were cleansed every thing would appear to man as it is, Infinite. For man has closed himself up, till he sees all things thro' narrow chinks of his cavern.”
― William Blake, The Marriage of Heaven and Hell

“Reject your sense of injury and the injury itself disappears.”
― Marcus Aurelius, Meditations

“To change ourselves effectively, we first had to change our perceptions.”
― Stephen R. Covey, The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change

“...What happens is of little significance compared with the stories we tell ourselves about what happens. Events matter little, only stories of events affect us.”
― Rabih Alameddine, The Hakawati

“How can a three-pound mass of jelly that you can hold in your palm imagine angels, contemplate the meaning of infinity, and even question its own place in the cosmos? Especially awe inspiring is the fact that any single brain, including yours, is made up of atoms that were forged in the hearts of countless, far-flung stars billions of years ago. These particles drifted for eons and light-years until gravity and change brought them together here, now. These atoms now form a conglomerate- your brain- that can not only ponder the very stars that gave it birth but can also think about its own ability to think and wonder about its own ability to wonder. With the arrival of humans, it has been said, the universe has suddenly become conscious of itself. This, truly, it the greatest mystery of all.”
― V.S. Ramachandran, The Tell-Tale Brain: A Neuroscientist's Quest for What Makes Us Human

“I don't believe that consciousness is generated by the brain. I believe that the brain is more of a reciever of consciousness.”
― Graham Hancock

“The fundamental delusion of humanity is to suppose that I am here and you are out there. -Yasutani Roshi, Zen master (1885-1973)”
― Yasutani Roshi

“People who have a religion should be glad, for not everyone has the gift of believing in heavenly things. You don't necessarily even have to be afraid of punishment after death; purgatory, hell, and heaven are things that a lot of people can't accept, but still a religion, it doesn't matter which, keeps a person on the right path. It isn't the fear of God but the upholding of one's own honor and conscience. How noble and good everyone could be if, every evening before falling asleep, they were to recall to their minds the events of the while day and consider exactly what has been good and bad. Then, without realizing it you try to improve yourself at the start of each new day; of course, you achieve quite a lot in the course of time. Anyone can do this, it costs nothing and is certainly very helpful. Whoever doesn't know it must learn and find by experience that: "A quiet conscience mades one strong!”
― Anne Frank, The Diary of a Young Girl

“I will not let anyone walk through my mind with their dirty feet.”
― Mahatma Gandhi

“Happiness in intelligent people is the rarest thing I know.”
― Ernest Hemingway, The Garden of Eden

“Happiness is when what you think, what you say, and what you do are in harmony.”
― Mahatma Gandhi

“Happiness is having a large, loving, caring, close-knit family in another city.”
― George Burns

“You will find that it is necessary to let things go; simply for the reason that they are heavy. So let them go, let go of them. I tie no weights to my ankles.”
― C. JoyBell C.

“I will be very careful the next time I fall in love, she told herself. Also, she had made a promise to herself that she intended on keeping. She was never going to go out with another writer: no matter how charming, sensitive, inventive or fun they could be. They weren't worth it in the long run. They were emotionally too expensive and the upkeep was complicated. They were like having a vacuum cleaner around the house that broke all the time and only Einstein could fix it. She wanted her next lover to be a broom.”
― Richard Brautigan, Sombrero Fallout

“I would like to encourage you to stop thinking of what you're doing as ministry. Start realizing that your ministry is how much of a tip you leave when you eat in a restaurant; when you leave a hotel room whether you leave it all messed up or not; whether you flush your own toilet or not. Your ministry is the way that you love people. And you love people when you write something that is encouraging to them, something challenging. You love people when you call your wife and say, 'I'm going to be late for dinner,' instead of letting her burn the meal. You love people when maybe you cook a meal for your wife sometime, because you know she's really tired. Loving people - being respectful toward them - is much more important than writing or doing music.”
― Rich Mullins

“Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, "I love to go and see all the things I am happy without.”
― Jack Kornfield

“To bow to the fact of our life's sorrows and betrayals is to accept them; and from this deep gesture we discover that all life is workable. As we learn to bow, we discover that the heart holds more freedom and compassion than we could imagine.”
― Jack Kornfield