Mieke > Mieke's Quotes

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  • #1
    Nathaniel Branden
    “I am responsible for my personal happiness. One of the characteristics of immaturity is the belief that it is someone else’s job to make me happy—much as it was once my parents’ job to keep me alive. If only someone would love me, then I would love myself. If only someone would take care of me, then I would be contented. If only someone would spare me the necessity of making decisions, then I would be carefree. If only someone would make me happy. Here’s a simple but powerful stem to wake one up to reality: If I take full responsibility for my personal happiness—. Taking responsibility for my happiness is empowering. It places my life back in my own hands. Ahead of taking this responsibility, I may imagine it will be a burden. What I discover is that it sets me free.”
    Nathaniel Branden, The Six Pillars of Self-Esteem

  • #2
    Alain de Botton
    “People only get really interesting when they start to rattle the bars of their cages.”
    Alain de Botton

  • #3
    Nathaniel Branden
    “As a psychotherapist I see that nothing does as much for an individual’s self-esteem as becoming aware of and accepting disowned parts of the self. The, first steps of healing and growth are awareness and acceptance—consciousness and integration. They are the fountainhead of personal development.”
    Nathaniel Branden, The Six Pillars of Self-Esteem

  • #4
    Aristotle
    “Knowing yourself is the beginning of all wisdom.”
    Aristotle

  • #5
    Iain S. Thomas
    “If nothing else, one day you can look someone straight in the eyes and say “But I lived through it. And it made me who I am today.”
    Iain Thomas

  • #6
    Portia de Rossi
    “True nobility isn't about being better than anyone else; it's about being better than you used to be.”
    Portia de Rossi, Unbearable Lightness: A Story of Loss and Gain

  • #7
    Portia de Rossi
    “Most important, in order to find real happiness, you must learn to love yourself for the totality of who you are and not just what you look like.”
    Portia de Rossi, Unbearable Lightness: A Story of Loss and Gain

  • #8
    Portia de Rossi
    “I highly recommend inviting the worst-case scenario into your life.”
    Portia de Rossi, Unbearable Lightness: A Story of Loss and Gain

  • #9
    Susan Cain
    “There's zero correlation between being the best talker and having the best ideas.”
    Susan Cain, Quiet: The Power of Introverts in a World That Can't Stop Talking

  • #10
    Susan Cain
    “Spend your free time the way you like, not the way you think you're supposed to.”
    Susan Cain, Quiet: The Power of Introverts in a World That Can't Stop Talking

  • #11
    Susan Cain
    “The highly sensitive [introverted] tend to be philosophical or spiritual in their orientation, rather than materialistic or hedonistic. They dislike small talk. They often describe themselves as creative or intuitive. They dream vividly, and can often recall their dreams the next day. They love music, nature, art, physical beauty. They feel exceptionally strong emotions--sometimes acute bouts of joy, but also sorrow, melancholy, and fear. Highly sensitive people also process information about their environments--both physical and emotional--unusually deeply. They tend to notice subtleties that others miss--another person's shift in mood, say, or a lightbulb burning a touch too brightly.”
    Susan Cain, Quiet: The Power of Introverts in a World That Can't Stop Talking

  • #12
    Susan Cain
    “...I also believe that introversion is my greatest strength. I have such a strong inner life that I’m never bored and only occasionally lonely. No matter what mayhem is happening around me, I know I can always turn inward.”
    Susan Cain

  • #13
    Susan Cain
    “Don't think of introversion as something that needs to be cured.”
    Susan Cain, Quiet: The Power of Introverts in a World That Can't Stop Talking

  • #14
    Susan Cain
    “The secret to life is to put yourself in the right lighting. For some, it's a Broadway spotlight; for others, a lamplit desk. Use your natural powers -- of persistence, concentration, and insight -- to do work you love and work that matters. Solve problems. make art, think deeply.”
    Susan Cain, Quiet: The Power of Introverts in a World That Can't Stop Talking

  • #15
    Susan Cain
    “Introverts, in contrast, may have strong social skills and enjoy parties and business meetings, but after a while wish they were home in their pajamas. They prefer to devote their social energies to close friends, colleagues, and family. They listen more than they talk, think before they speak, and often feel as if they express themselves better in writing than in conversation. They tend to dislike conflict. Many have a horror of small talk, but enjoy deep discussions.”
    Susan Cain, Quiet: The Power of Introverts in a World That Can't Stop Talking

  • #16
    Susan Cain
    “I worry that there are people who are put in positions of authority because they're good talkers, but they don't have good ideas. It's so easy to confuse schmoozing ability with talent. Someone seems like a good presenter, easy to get along with, and those traits are rewarded. Well, why is that? They're valuable traits, but we put too much of a premium on presenting and not enough on substance and critical thinking.”
    Susan Cain, Quiet: The Power of Introverts in a World That Can't Stop Talking

  • #17
    Susan Cain
    “If you're an introvert, you also know that the bias against quiet can cause deep psychic pain. As a child you might have overheard your parents apologize for your shyness. Or at school you might have been prodded to come "out of your shell" -that noxious expression which fails to appreciate that some animals naturally carry shelter everywhere they go, and some humans are just the same.”
    Susan Cain, Quiet: The Power of Introverts in a World That Can't Stop Talking

  • #18
    Susan Cain
    “It's not that there is no small talk...It's that it comes not at the beginning of conversations but at the end...Sensitive people...'enjoy small talk only after they've gone deep' says Strickland. 'When sensitive people are in environments that nurture their authenticity, they laugh and chitchat just as much as anyone else.”
    Susan Cain, Quiet: The Power of Introverts in a World That Can't Stop Talking

  • #19
    Susan Cain
    “Shyness is the fear of social disapproval or humiliation, while introversion is a preference for environments that are not overstimulating. Shyness is inherently painful; introversion is not.”
    Susan Cain, Quiet: The Power of Introverts in a World That Can't Stop Talking

  • #20
    Susan Cain
    “The purpose of school should be to prepare kids for the rest of their lives, but too often what kids need to be prepared for is surviving the school day itself.”
    Susan Cain, Quiet: The Power of Introverts in a World That Can't Stop Talking

  • #21
    Susan Cain
    “Whoever you are, bear in mind that appearance is not reality. Some people act like extroverts, but the effort costs them energy, authenticity, and even physical health. Others seem aloof or self-contained, but their inner landscapes are rich and full of drama. So the next time you see a person with a composed face and a soft voice, remember that inside her mind she might be solving an equation, composing a sonnet, designing a hat. She might, that is, be deploying the powers of quiet.”
    Susan Cain, Quiet: The Power of Introverts in a World That Can't Stop Talking

  • #22
    Susan Cain
    “We have two ears and one mouth and we should use them proportionally.”
    Susan Cain, Quiet: The Power of Introverts in a World That Can't Stop Talking

  • #23
    Susan Cain
    “We know from myths and fairy tales that there are many different kinds of powers in this world. One child is given a light saber, another a wizard's education. The trick is not to amass all the different kinds of power, but to use well the kind you've been granted.”
    Susan Cain, Quiet: The Power of Introverts in a World That Can't Stop Talking

  • #24
    Susan Cain
    “Introverts living under the Extroversion Ideal are like women in a man’s world, discounted because of a trait that goes to the core of who they are. Extroversion is an enormously appealing personality style, but we’ve turned it into an oppressive standard to which most of us feel we must conform”
    Susan Cain

  • #25
    Susan Cain
    “What if you love knowledge for its own sake, not necessarily as a blueprint to action? What if you wish there were more, not fewer reflective types in the world?”
    Susan Cain, Quiet: The Power of Introverts in a World That Can't Stop Talking

  • #26
    Susan Cain
    “For example, highly sensitive people tend to be keen observers who look before they leap. They arrange their lives in ways that limit surprises. They're often sensitive to sights, sounds, smells, pain, coffee. They have difficulty when being observed (at work, say, or performing at a music recital) or judged for general worthiness (dating, job interviews). But there are new insights. The highly sensitive tend to be philosophical or spiritual in their orientation, rather than materialistic or hedonistic. They dislike small talk. They often describe themselves as creative or intuitive (just as Aron's husband had described her). They dream vividly, and can often recall their dreams the next day. They love music, nature, art, physical beauty. They feel exceptionally strong emotions -- sometimes acute bouts of joy, but also sorrow, melancholy, and fear. Highly sensitive people also process information about their environments -- both physical and emotional -- unusually deeply. They tend to notice subtleties that others miss -- another person's shift in mood, say, or a lightbulb burning a touch too brightly.”
    Susan Cain, Quiet: The Power of Introverts in a World That Can't Stop Talking

  • #27
    Susan Cain
    “Many Introverts are also "highly sensitive," which sounds poetic, but is actually a technical term in psychology. If you are a sensitive sort, then you're more apt than the average person to feel pleasantly overwhelmed by Beethoven's "Moonlight Sonata" or a well-turned phrase or an act of extraordinary kindness. You may be quicker than others to feel sickened by violence and ugliness, and you likely have a very strong conscience.”
    Susan Cain, Quiet: The Power of Introverts in a World That Can't Stop Talking

  • #28
    Susan Cain
    “Schwartz's research suggests something important: we can stretch our personalities, but only up to a point. Our inborn temperaments influence us, regardless of the lives we lead. A sizeable part of who we are is ordained by our genes, by our brains, by our nervous systems. And yet the elasticity that Schwartz found in some of the high-reactive teens also suggests the converse: we have free will and can use it to shape our personalities.”
    Susan Cain, Quiet: The Power of Introverts in a World That Can't Stop Talking

  • #29
    “When you take risks you learn that there will be times when you succeed and there will be times when you fail, and both are equally important.”
    Ellen DeGeneres, Seriously... I'm Kidding

  • #30
    “Follow your passion. Stay true to yourself. Never follow someone else's path unless you're in the woods and you're lost and you see a path. By all means, you should follow that.”
    Ellen DeGeneres



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