Sarah > Sarah's Quotes

“Pay no attention to the terrors that visit you in the night. The psyche is at its lowest ebb then, unable to defend itself. The desolation that envelops you feels like truth, but isn't. It's just mental fatigue masquerading as insight.”
― Jeffrey Eugenides, Fresh Complaint: Stories

“Unhealthy love is based on two people trying to escape their problems through their emotions for each other—in other words, they’re using each other as an escape. Healthy love is based on two people acknowledging and addressing their own problems with each other’s support.”
― Mark Manson, The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

“The longer I live, the more I read, the more patiently I think, and the more anxiously I inquire, the less I seem to know...Do justly. Love mercy. Walk humbly. This is enough.”
― John Adams, The Letters of John and Abigail Adams

“It is easy to mourn the lives we aren't living. Easy to wish we'd developed other other talents, said yes to different offers. Easy to wish we'd worked harder, loved better, handled our finances more astutely, been more popular, stayed in the band, gone to Australia, said yes to the coffee or done more bloody yoga.
It takes no effort to miss the friends we didn't make and the work we didn't do the people we didn't do and the people we didn't marry and the children we didn't have. It is not difficult to see yourself through the lens of other people, and to wish you were all the different kaleidoscopic versions of you they wanted you to be. It is easy to regret, and keep regretting, ad infinitum, until our time runs out.
But it is not lives we regret not living that are the real problem. It is the regret itself. It's the regret that makes us shrivel and wither and feel like our own and other people's worst enemy.
We can't tell if any of those other versions would of been better or worse. Those lives are happening, it is true, but you are happening as well, and that is the happening we have to focus on.”
― Matt Haig, The Midnight Library

“If you aim to be something you are not, you will always fail. Aim to be you. Aim to look and act and think like you. Aim to be the truest version of you. Embrace that you-ness. Endorse it. Love it. Work hard at it. And don't give a second thought when people mock it or ridicule it. Most gossip is envy in disguise.”
― Matt Haig, The Midnight Library

“Pain cannot be kept intact, it needs to be “processed,” converted into humor.”
― Annie Ernaux, I Remain in Darkness

“Where are the eyes of my childhood, those fearful eyes she had thirty years ago, the eyes that made me?”
― Annie Ernaux, I Remain in Darkness

“A storyteller makes up things to help other people; a liar makes up things to help himself.”
― Daniel Wallace, The Kings and Queens of Roam

“Another thing I learned in therapy?" Angie said. "The kids in dysfunctional families who act out and rebel are the ones who are the healthiest mentally. They're the ones who see that something's wrong. That's why they act out, because they see the house is burning down, and they're screaming for help. That was you.”
― Meg Shaffer, The Wishing Game

“Only the man who has had to face despair is really convinced that he needs mercy. Those who do not want mercy never seek it. It is better to find God on the threshold of despair than to risk our lives in a complacency that has never felt the need of forgiveness. A life that is without problems may literally be more hopeless than one that always verges on despair.”
― Thomas Merton, No Man Is an Island

“The research literature has identified three factors that universally lead to stress: uncertainty, the lack of information and the loss of control.”
― Gabor Maté, When the Body Says No

“That’s all of life. All we can hope for. You mustn’t think about the fact that it might end, because then you live like a coward, you never love too much or sing too loudly. You have to take it for granted, the artist thinks, the whole thing: sunrises and slow Sunday mornings and water balloons and another person’s breath against your neck. That’s the only courageous thing a person can do.”
― Fredrik Backman, My Friends

“Adults always think they can protect children by stopping them from going to dangerous places, but every teenager knows that’s pointless, because the most dangerous place on earth is inside us. Fragile hearts break in palaces and in dark alleys alike.”
― Fredrik Backman, My Friends

“A FULL AND THANKFUL HEART I try hard to hold fast to the truth that a full and thankful heart cannot entertain great conceits. When brimming with gratitude, one’s heartbeat must surely result in outgoing love, the finest emotion that we can ever know. AS BILL SEES IT, p. 37”
― Alcoholics Anonymous, Daily Reflections: A Book of Reflections by A.A. Members for A.A. Members

“I am not sure which I prefer: To be taken for something I am not, or to fail at being what I am”
― Alix E. Harrow, The Everlasting