Selena > Selena's Quotes

“The only real prison is fear, and the only real freedom is freedom from fear”
― Aung San Suu Kyi

“The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly.”
― Bukkyo Dendo Kyokai, The Teaching of Buddha

“In the end
these things matter most:
How well did you love?
How fully did you live?
How deeply did you let go?”
― Jack Kornfield, Buddha's Little Instruction Book

“You yourself, as much as anybody in the entire universe, deserve your love and affection.”
― Sharon Salzberg

“However many holy words you read, however many you speak, what good will they do you if you do not act on upon them?”
― Buddha Siddhartha Guatama Shakyamuni

“There is nothing more dreadful than the habit of doubt. Doubt separates people. It is a poison that disintegrates friendships and breaks up pleasant relations. It is a thorn that irritates and hurts; it is a sword that kills.”
― Buddha Siddhartha Guatama Shakyamuni

“All that we are is the result of what we have thought: it is founded on our thoughts and made up of our thoughts. If a man speak or act with an evil thought, suffering follows him as the wheel follows the hoof of the beast that draws the wagon.... If a man speak or act with a good thought, happiness follows him like a shadow that never leaves him.”
― Gautama Buddha

“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You, yourself, as much as anybody in the entire universe, deserve your love and affection.”
― Sharon Salzberg

“You only lose what you cling to.”
― Guatama Buddha

“Peace comes from within.  Do not seek it without.”
― Siddhārtha Gautama

“Let us rise up and be thankful, for if we didn't learn a lot at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful.”
― Buddha

“Do not believe in anything simply because you have heard it. Do not believe in anything simply because it is spoken and rumored by many. Do not believe in anything simply because it is found written in your religious books. Do not believe in anything merely on the authority of your teachers and elders. Do not believe in traditions because they have been handed down for many generations. But after observation and analysis, when you find that anything agrees with reason and is conducive to the good and benefit of one and all, then accept it and live up to it.”
― Buddha Siddhartha Guatama Shakyamuni

“Three things can not hide for long: the Moon, the Sun and the Truth.”
― Gautama Buddha

“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.”
― Buddha

“Doubt everything. Find your own light.”
― Gautama Buddha, Sayings of Buddha

“Every morning we are born again. What we do today is what matters most.”
― Buddha

“Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense.”
― Buddha Siddhartha Guatama Shakyamuni

“There is no path to happiness: happiness is the path.”
― Buddha

“Your purpose in life is to find your purpose and give your whole heart and soul to it”
― Buddha

“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.”
― Gautama Buddha, Sayings of Buddha

“Now, Kalamas, don’t go by reports, by legends, by traditions, by scripture, by logical conjecture, by inference, by analogies, by agreement through pondering views, by probability, or by the thought, ‘This contemplative is our teacher.’ When you know for yourselves that, ‘These qualities are skillful; these qualities are blameless; these qualities are praised by the wise; these qualities, when adopted & carried out, lead to welfare & to happiness’ — then you should enter & remain in them.

[Kalama Sutta, AN 3.65]”
― Gautama Buddha, Die Reden Des Buddha Aus Dem Ang�ttaranikaya; Aus Dem Pali Zum Ersten Male �bers. Und Erl�utert Von Myanatiloka

“A man is not called wise because he talks and talks again; but if he is peaceful, loving and fearless then he is in truth called wise.”
― Dhammapada, The Dhammapada: The Sayings of the Buddha

“Resolve to be tender with the young, compassionate with the aged, sympathetic with the striving, and tolerant of the weak and the wrong. Sometime in life you will have been all of these.”
― George Washington Carver

“If you truly loved yourself, you could never hurt another.”
― Buddha

“It is like a lighted torch whose flame can be distributed to ever so many other torches which people may bring along; and therewith they will cook food and dispel darkness, while the original torch itself remains burning ever the same. It is even so with the bliss of the Way.”
― Buddha Siddhartha Guatama Shakyamuni, The Sutra Of The Forty-Two Sections

“You will not be punished for your anger; you will be punished by your anger.”
― Siddhārtha Gautama

“Whatever a monk keeps pursuing with his thinking and pondering, that becomes the inclination of his awareness.”
― Siddhārtha Gautama

“Greater in battle
than the man who would conquer
a thousand-thousand men,
is he who would conquer
just one —
himself.
Better to conquer yourself
than others.
When you've trained yourself,
living in constant self-control,
neither a deva nor gandhabba,
nor a Mara banded with Brahmas,
could turn that triumph
back into defeat.”
― Buddha

“These... things, householder, are welcome, agreeable, pleasant, & hard to obtain in the world:

Long life is welcome, agreeable, pleasant, & hard to obtain in the world.

Beauty is welcome, agreeable, pleasant, & hard to obtain in the world.

Happiness is welcome, agreeable, pleasant, & hard to obtain in the world.

Status is welcome, agreeable, pleasant, & hard to obtain in the world.

...Now, I tell you, these... things are not to be obtained by reason of prayers or wishes. If they were to be obtained by reason of prayers or wishes, who here would lack them? It's not fitting for the disciple of the noble ones who desires long life to pray for it or to delight in doing so. Instead, the disciple of the noble ones who desires long life should follow the path of practice leading to long life. In so doing, he will attain long life...

[Ittha Sutta, AN 5.43]”
― Buddha

“If your compassion does not include yourself, it is incomplete.”
― Jack Kornfield, Buddha's Little Instruction Book