Ellen Mitchell > Ellen's Quotes

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  • #1
    Lance Armstrong
    “Pain is temporary. Quitting lasts forever.”
    Lance Armstrong Sally Jenkins, Every Second Counts

  • #2
    Lance Armstrong
    “A boo is a lot louder than a cheer.”
    Lance Armstrong

  • #3
    Lance Armstrong
    “Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever. That surrender, even the smallest act of giving up, stays with me. So when I feel like quitting, I ask myself, which would I rather live with?”
    Lance Armstrong, It's Not About the Bike: My Journey Back to Life

  • #4
    Lance Armstrong
    “Anyone who imagines they can work alone winds up surrounded by nothing but rivals, without companions. The fact is, no one ascends alone.”
    Lance Armstrong, It's Not About the Bike: My Journey Back to Life

  • #5
    Lance Armstrong
    “Knowledge is power, community is strength and positive attitude is everything”
    Lance Armstrong

  • #6
    Lance Armstrong
    “What ever your 100% looks like, give it.”
    Lance Armstrong

  • #7
    Lance Armstrong
    “The night before brain surgery, I thought about death. I searched out my larger values, and I asked myself, if I was going to die, did I want to do it fighting and clawing or in peaceful surrender? What sort of character did I hope to show? Was I content with myself and what I had done with my life so far? I decided that I was essentially a good person, although I could have been better--but at the same time I understood that the cancer didn't care.

    I asked myself what I believed. I had never prayed a lot. I hoped hard, I wished hard, but I didn't pray. I had developed a certain distrust of organized religion growing up, but I felt I had the capacity to be a spiritual person, and to hold some fervent beliefs. Quite simply, I believed I had a responsibility to be a good person, and that meant fair, honest, hardworking, and honorable. If I did that, if I was good to my family, true to my friends, if I gave back to my community or to some cause, if I wasn't a liar, a cheat, or a thief, then I believed that should be enough. At the end of the day, if there was indeed some Body or presence standing there to judge me, I hoped I would be judged on whether I had lived a true life, not on whether I believed in a certain book, or whether I'd been baptized. If there was indeed a God at the end of my days, I hoped he didn't say, 'But you were never a Christian, so you're going the other way from heaven.' If so, I was going to reply, 'You know what? You're right. Fine.'

    I believed, too, in the doctors and the medicine and the surgeries--I believed in that. I believed in them. A person like Dr. Einhorn [his oncologist], that's someone to believe in, I thought, a person with the mind to develop an experimental treatment 20 years ago that now could save my life. I believed in the hard currency of his intelligence and his research.

    Beyond that, I had no idea where to draw the line between spiritual belief and science. But I knew this much: I believed in belief, for its own shining sake. To believe in the face of utter hopelessness, every article of evidence to the contrary, to ignore apparent catastrophe--what other choice was there? We do it every day, I realized. We are so much stronger than we imagine, and belief is one of the most valiant and long-lived human characteristics. To believe, when all along we humans know that nothing can cure the briefness of this life, that there is no remedy for our basic mortality, that is a form of bravery.

    To continue believing in yourself, believing in the doctors, believing in the treatment, believing in whatever I chose to believe in, that was the most important thing, I decided. It had to be.

    Without belief, we would be left with nothing but an overwhelming doom, every single day. And it will beat you. I didn't fully see, until the cancer, how we fight every day against the creeping negatives of the world, how we struggle daily against the slow lapping of cynicism. Dispiritedness and disappointment, these were the real perils of life, not some sudden illness or cataclysmic millennium doomsday. I knew now why people fear cancer: because it is a slow and inevitable death, it is the very definition of cynicism and loss of spirit.

    So, I believed.”
    Lance Armstrong, It's Not About the Bike: My Journey Back to Life

  • #8
    Lance Armstrong
    “What is stronger, fear or hope?”
    Lance Armstrong, It's Not About the Bike: My Journey Back to Life

  • #9
    Lance Armstrong
    “My mother told me...if you're going to get anywhere, you're going to have to do it yourself, because no one is going to do it for you.”
    Lance Armstrong, It's Not About the Bike: My Journey Back to Life

  • #10
    Lance Armstrong
    “Giving up was never an option”
    Lance Armstrong

  • #11
    Lance Armstrong
    “When you win, you don't examine it very much, except to congratulate yourself. You easily, and wrongly, assume it has something to do with your rare qualities as a person. But winning only measures how hard you've worked and how physically talented you are; it doesn't particularly define you beyond those characteristics.

    Losing on the other hand, really does say something about who you are. Among other things it measures are: do you blame others, or do you own the loss? Do you analyze your failure, or just complain about bad luck?

    If you're willing to examine failure, and to look not just at your outward physical performance, but your internal workings, too, losing can be valuable. How you behave in those moments can perhaps be more self-defining than winning could ever be. Sometimes losing shows you for who you really are.”
    Lance Armstrong, Every Second Counts

  • #12
    Lance Armstrong
    “‎"Make an obstacle an opportunity, make a negative a positive.”
    Lance Armstrong

  • #13
    Lance Armstrong
    “Cycling is so hard, the suffering is so intense, that it’s absolutely cleansing. The pain is so deep and strong that a curtain descends over your brain….Once; someone asked me what pleasure I took in riding for so long. ‘PLEASURE???? I said.’ ‘I don’t understand the question.’ I didn’t do it for the pleasure; I did it for the pain.”
    Lance Armstrong

  • #14
    Lance Armstrong
    “Evan Handler is a man who’s looked into the abyss and laughed. His book, It’s Only Temporary, made me laugh along with him. He covers love, lust, showbiz, triumph, and despair – and he manages to be both funny and inspiring about all of it. It’s an important book that I think can help to spread goodness around the world. Something we desperately need.”
    Lance Armstrong, It's Not About the Bike: My Journey Back to Life

  • #15
    Lance Armstrong
    “But you can’t quit, either. Even if you have to walk to the finish line… ~ Linda Armstrong”
    Lance Armstrong Sally Jenkins

  • #16
    Lance Armstrong
    “Your past forms you, whether you like it or not.”
    Lance Armstrong Sally Jenkins

  • #17
    Lance Armstrong
    “We each cope differently with the specter of our deaths. Some people deny it. Some pray. Some numb themselves with tequila. I was tempted to do a little of each of those things. But I think we are supposed to try to face it straightforwardly, armed with nothing but courage.”
    Lance Armstrong, It's Not About the Bike: My Journey Back to Life

  • #18
    Lance Armstrong
    “Made plenty of mistakes along the way - all of which I am truly sorry.”
    Lance Armstrong

  • #19
    Lance Armstrong
    “I challenged that assumption by returning to a full, productive life. I had behaved, Nichols said, "as if death was an option".”
    Lance Armstrong, Every Second Counts

  • #20
    Lance Armstrong
    “How do you fight an invisible opponent like suspicion?”
    Lance Armstrong, Every Second Counts

  • #21
    Lance Armstrong
    “What losing does is, it restores the perspective.”
    Lance Armstrong, Every Second Counts

  • #22
    Lance Armstrong
    “Some things you can't win, though I don't like to admit it. I'm not used to losing much of anything, whether its a race or a debate, but among the things that I nearly lost are my life, my neck, and my good name, and I've gained a realization: a life of unbroken success is not only impossible, it's probably not even good for you...”
    Lance Armstrong, Every Second Counts

  • #23
    Lance Armstrong
    “In a pack sprint to the finish line, a solo rider without allies or associates is a tired & losing one.”
    Lance Armstrong, Every Second Counts

  • #24
    Lance Armstrong
    “There comes a time in every race when a competitor meets the real opponent, and understands that it's himself.”
    Lance Armstrong, Every Second Counts

  • #25
    Edward M. Hallowell
    “Keep those faces in mind, the little girls and boys in the early grades, all trusting the adults to show them the way, all eager and excited about life and what will come next, and then just follow those faces over time. Follow the face of a little girl who doesn't read very well and is told to try harder; who tends to daydream and is told she better pay attention; who talks out in class when she sees something fascinating, like a butterfly on the windowpane, and is told to leave the class and report to the principal; who forgets her homework and is told she will just never learn, will she; who writes a story rich in imagination and insight and is told her handwriting and spelling are atrocious; who asks for help and is told she should try harder herself before getting others to do her work for her; who begins to feel unhappy in school and is told that big girls try harder. This is the brutal process of the breaking of the spirit of a child. I can think of no more precious resource than the spirits of our children. Life necessarily breaks us all down somewhat, but to do it unnecessarily to our children in the name of educating them -- this is a tragedy. To take the joy of learning -- which one can see in any child experimenting with something new -- to take that joy and turn it into fear -- that is something we should never do.”
    Edward M. Hallowell, Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood

  • #26
    Edward M. Hallowell
    “To let friendship die away by negligence and silence is certainly not wise. It is voluntarily to throw away one of the greatest comforts of this weary pilgrimage." ~Samuel Johnson”
    Edward M. Hallowell, Dare to Forgive: The Power of Letting Go and Moving On

  • #27
    Edward M. Hallowell
    “Forgiveness takes intelligence, discipline, imagination, and persistence, as well as a special psychological strength, something athletes call mental toughness and warriors call courage.”
    Edward M. Hallowell, Dare to Forgive: The Power of Letting Go and Moving On

  • #28
    Edward M. Hallowell
    “The best reason to take your time is that this time is the only time you'll ever have.”
    Edward M. Hallowell, CrazyBusy: Overstretched, Overbooked, and About to Snap! Strategies for Coping in a World Gone ADD



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