Jennifer Rose > Jennifer's Quotes

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  • #1
    Lundy Bancroft
    “Almost no abuser is mean or frightening all the time. At least occasionally, he is loving, gentle, and humorous and perhaps even capable of compassion and empathy. This intermittent, and usually unpredictable, kindness is critical to forming traumatic attachments. When a person, male or female, has suffered harsh, painful treatment over an extended period of time, he or she naturally feels a flood of love and gratitude toward anyone who brings relief, like the surge of affection one might feel for the hand that offers a glass of water on a scorching day. But in situations of abuse, the rescuer and the tormentor are the very same person.”
    Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

  • #2
    Lundy Bancroft
    “One exercise that can help you address this trap involves making a list of all the ways, including emotional ones, in which you feel dependent on your partner, then making another list of big or small steps you might take to begin to become more independent. These lists can guide you in focusing your energy in the directions you need to go.”
    Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men



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