Kari Hukill > Kari's Quotes

“Don't try to win over the haters; you are not a jackass whisperer.”
― Scott Stratten, UnMarketing: Stop Marketing. Start Engaging.

“You are imperfect, you are wired for struggle, but you are worthy of love and belonging.”
― Brene Brown

“We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.

Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.

Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.”
― Brené Brown, The Gifts of Imperfection

“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”
― Brene Brown

“Vulnerability is the birthplace of innovation, creativity and change.”
― Brene Brown

“Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.”
― Brene Brown, The Gifts of Imperfection

“We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.”
― Brené Brown, The Gifts of Imperfection

“Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.”
― Brene Brown, The Gifts of Imperfection

“Courage starts with showing up and letting ourselves be seen.”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“The dark does not destroy the light; it defines it. It's our fear of the dark that casts our joy into the shadows.”
― Brene Brown, The Gifts of Imperfection

“Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness.”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“Imperfections are not inadequacies; they are reminders that we're all in this together.”
― Brené Brown

“Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“If we can share our story with someone who responds with empathy and understanding, shame can't survive.”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“If we share our shame story with the wrong person, they can easily become one more piece of flying debris in an already dangerous storm.”
― Brene Brown, The Gifts of Imperfection

“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“What we know matters but who we are matters more.”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and compassion. Practicing spirituality brings a sense of perspective, meaning and purpose to our lives.”
― Brené Brown, The Gifts of Imperfection

“Staying vulnerable is a risk we have to take if we want to experience connection.”
― Brené Brown, The Gifts of Imperfection

“If you want to make a difference, the next time you see someone being cruel to another human being, take it personally. Take it personally because it is personal!”
― Brené Brown, I Thought It Was Just Me: Women Reclaiming Power and Courage in a Culture of Shame

“To love someone fiercely, to believe in something with your whole heart, to celebrate a fleeting moment in time, to fully engage in a life that doesn’t come with guarantees – these are risks that involve vulnerability and often pain. But, I’m learning that recognizing and leaning into the discomfort of vulnerability teaches us how to live with joy, gratitude and grace.”
― Brené Brown, The Gifts of Imperfection

“We're a nation hungry for more joy: Because we're starving from a lack of gratitude.”
― Brené Brown, The Gifts of Imperfection

“Worthiness doesn't have prerequisites.”
― Brené Brown, The Gifts of Imperfection

“Numb the dark and you numb the light.”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“The willingness to show up changes us, It makes us a little braver each time.”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“The universe is not short on wake-up calls. We’re just quick to hit the snooze button.”
― Brené Brown, The Gifts of Imperfection

“Connection is why we're here; it is what gives purpose and meaning to our lives. The power that connection holds in our lives was confirmed when the main concern about connection emerged as the fear of disconnection; the fear that something we have done or failed to do, something about who we are or where we come from, has made us unlovable and unworthy of connection.”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“Here's what is truly at the heart of wholeheartedness: Worthy now. Not if, not when, we're worthy of love and belonging now. Right this minute. As is.”
― Brené Brown, The Gifts of Imperfection

“Courage is telling our story, not being immune to criticism.”
― Brené Brown