Laura Henri > Laura's Quotes

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  • #1
    Pema Chödrön
    “People get into a heavy-duty sin and guilt trip, feeling that if things are going wrong, that means that they did something bad and they are being punished. That's not the idea at all. The idea of karma is that you continually get the teachings that you need to open your heart. To the degree that you didn't understand in the past how to stop protecting your soft spot, how to stop armoring your heart, you're given this gift of teachings in the form of your life, to give you everything you need to open further.”
    Pema Chodron

  • #2
    Pema Chödrön
    “The only reason we don't open our hearts and minds to other people is that they trigger confusion in us that we don't feel brave enough or sane enough to deal with. To the degree that we look clearly and compassionately at ourselves, we feel confident and fearless about looking into someone else's eyes. ”
    Pema Chodron

  • #3
    Pema Chödrön
    “We habitually erect a barrier called blame that keeps us from communicating genuinely with others, and we fortify it with our concepts of who's right and who's wrong. We do that with the people who are closest to us and we do it with political systems, with all kinds of things that we don't like about our associates or our society.

    It is a very common, ancient, well-perfected device for trying to feel better. Blame others....Blaming is a way to protect your heart, trying to protect what is soft and open and tender in yourself. Rather than own that pain, we scramble to find some comfortable ground.”
    Pema Chodron

  • #4
    Pema Chödrön
    “I used to have a sign pinned up on my wall that read: Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible be found in us...It was all about letting go of everything.”
    Pema Chodron, When Things Fall Apart: Heart Advice for Difficult Times

  • #5
    Pema Chödrön
    “Our habitual patterns are, of course, well established, seductive, and comforting. Just wishing for them to be ventilated isn’t enough. Mindfulness and awareness are key. Do we see the stories that we’re telling ourselves and question their validity? When we are distracted by a strong emotion, do we remember that it is part of our path? Can we feel the emotion and breathe it into our hearts for ourselves and everyone else? If we can remember to experiment like this even occasionally, we are training as a warrior. And when we can’t practice when distracted but know that we can’t, we are still training well. Never underestimate the power of compassionately recognizing what’s going on.”
    Pema Chodron, Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion

  • #6
    Pema Chödrön
    “A much more interesting, kind, adventurous, and joyful approach to life is to begin to develop our curiosity, not caring whether the object of our inquisitiveness is bitter or sweet. To lead a life that goes beyond pettiness and prejudice and always wanting to make sure that everything turns out on our own terms, to lead a more passionate, full, and delightful life than that, we must realize that we can endure a lot of pain and pleasure for the sake of finding out who we are and what this world is, how we tick and how our world ticks, how the whole thing just is.”
    Pema Chödrön, The Pocket Pema Chodron
    tags: life

  • #7
    Pema Chödrön
    “You want it your own way. You’d just like to have a little peace; you’d like to have a little happiness, you know, just “gimme a break!” But the more you think that way, the more you try to get life to come out so that it will always suit you, the more your fear of other people and what’s outside your room grows.”
    Pema Chödrön, The Pocket Pema Chodron

  • #8
    Pema Chödrön
    “The more we make friends with ourselves, the more we can see that our ways of shutting down and closing off are rooted in the mistaken thinking that the way to get happy is to blame somebody else.”
    Pema Chödrön, The Pocket Pema Chodron
    tags: way

  • #9
    Pema Chödrön
    “The greatest obstacle to connecting with our joy is resentment.”
    Pema Chodron

  • #10
    Dean Spade
    “The point for me is to create relationships based on deeper and more real notions of trust. So that love becomes defined not by sexual exclusivity, but by actual respect, concern, commitment to act with kind intentions, accountability for our actions, and a desire for mutual growth.”
    Dean Spade

  • #11
    “A world where it is safe to love is a world where it is safe to live”
    Serena Anderlini-D'Onofrio

  • #12
  • #13
    Pema Chödrön
    “Like all explorers, we are drawn to discover what's out there without knowing yet if we have the courage to face it.”
    Pema Chodron

  • #14
    Pema Chödrön
    “The essence of life is that it’s challenging.”
    Pema Chödrön, The Pocket Pema Chodron
    tags: life



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