Sarah Wiley > Sarah's Quotes

“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”
― Ann Wigmore

“Your health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it.”
― Ann Wigmore, The Hippocrates Diet and Health Program: A Natural Diet and Health Program for Weight Control, Disease Prevention, and