Carmen > Carmen's Quotes

“…feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back. They teach us to perk up and lean in when we feel we’d rather collapse and back away. They’re like messengers that show us, with terrifying clarity, exactly where we’re stuck. This very moment is the perfect teacher, and, lucky for us, it’s with us wherever we are.”
― Pema Chödrön

“I used to have a sign pinned up on my wall that read: Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible be found in us...It was all about letting go of everything.”
― Pema Chodron, When Things Fall Apart: Heart Advice for Difficult Times

“Rather than letting our negativity get the better of us, we could acknowledge that right now we feel like a piece of shit and not be squeamish about taking a good look.”
― Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times

“We don't set out to save the world; we set out to wonder how other people are doing and to reflect on how our actions affect other people's hearts.”
― Pema Chodron, When Things Fall Apart: Heart Advice for Difficult Times

“Like all explorers, we are drawn to discover what's out there without knowing yet if we have the courage to face it.”
― Pema Chodron

“Let me tell you this: if you meet a loner, no matter what they tell you, it's not because they enjoy solitude. It's because they have tried to blend into the world before, and people continue to disappoint them.”
― Jodi Picoult, My Sister's Keeper

“
Loneliness is the human condition. Cultivate it. The way it tunnels into you allows your soul room to grow. Never expect to outgrow loneliness. Never hope to find people who will understand you, someone to fill that space. An intelligent, sensitive person is the exception, the very great exception. If you expect to find people who will understand you, you will grow murderous with disappointment. The best you'll ever do is to understand yourself, know what it is that you want, and not let the cattle stand in your way.”
― Janet Fitch, White Oleander

“People think a soul mate is your perfect fit, and that's what everyone wants. But a true soul mate is a mirror, the person who shows you everything that is holding you back, the person who brings you to your own attention so you can change your life.

A true soul mate is probably the most important person you'll ever meet, because they tear down your walls and smack you awake. But to live with a soul mate forever? Nah. Too painful. Soul mates, they come into your life just to reveal another layer of yourself to you, and then leave.

A soul mates purpose is to shake you up, tear apart your ego a little bit, show you your obstacles and addictions, break your heart open so new light can get in, make you so desperate and out of control that you have to transform your life, then introduce you to your spiritual master...”
― Elizabeth Gilbert, Eat, Pray, Love

“Maybe the definition of home is the place where you are never forgiven. So you may always belong there, bound by guilt. And maybe the cost of belonging is worth it.”
― Gregory Maguire

“A fight is going on inside me," said an old man to his son. "It is a terrible fight between two wolves. One wolf is evil. He is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego. The other wolf is good. he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you."

The son thought about it for a minute and then asked, "Which wolf will win?"

The old man replied simply, "The one you feed.”
― Wendy Mass, Jeremy Fink and the Meaning of Life

“He awoke each morning with the desire to do right, to be a good and meaningful person, to be, as simple as it sounded and as impossible as it actually was, happy. And during the course of each day his heart would descend from his chest into his stomach. By early afternoon he was overcome by the feeling that nothing was right, or nothing was right for him, and by the desire to be alone. By evening he was fulfilled: alone in the magnitude of his grief, alone in his aimless guilt, alone even in his loneliness. I am not sad, he would repeat to himself over and over, I am not sad. As if he might one day convince himself. Or fool himself. Or convince others--the only thing worse than being sad is for others to know that you are sad. I am not sad. I am not sad. Because his life had unlimited potential for happiness, insofar as it was an empty white room. He would fall asleep with his heart at the foot of his bed, like some domesticated animal that was no part of him at all. And each morning he would wake with it again in the cupboard of his rib cage, having become a little heavier, a little weaker, but still pumping. And by the midafternoon he was again overcome with the desire to be somewhere else, someone else, someone else somewhere else. I am not sad.”
― Jonathan Safran Foer, Everything is Illuminated

“You’ll get over it…” It’s the clichés that cause the trouble. To lose someone you love is to alter your life for ever. You don’t get over it because ‘it” is the person you loved. The pain stops, there are new people, but the gap never closes. How could it? The particularness of someone who mattered enough to grieve over is not made anodyne by death. This hole in my heart is in the shape of you and no-one else can fit it. Why would I want them to?”
― Jeanette Winterson, Written on the Body

“Who has never killed an hour? Not casually or without thought, but carefully: a premeditated murder of minutes. The violence comes from a combination of giving up, not caring, and a resignation that getting past it is all you can hope to accomplish. So you kill the hour. You do not work, you do not read, you do not daydream. If you sleep it is not because you need to sleep. And when at last it is over, there is no evidence: no weapon, no blood, and no body. The only clue might be the shadows beneath your eyes or a terribly thin line near the corner of your mouth indicating something has been suffered, that in the privacy of your life you have lost something and the loss is too empty to share.”
― Mark Z. Danielewski, House of Leaves

“You will lose someone you can’t live without,and your heart will be badly broken, and the bad news is that you never completely get over the loss of your beloved. But this is also the good news. They live forever in your broken heart that doesn’t seal back up. And you come through. It’s like having a broken leg that never heals perfectly—that still hurts when the weather gets cold, but you learn to dance with the limp.”
― Anne Lamott

“Whenever someone who knows you disappears, you lose one version of yourself. Yourself as you were seen, as you were judged to be. Lover or enemy, mother or friend, those who know us construct us, and their several knowings slant the different facets of our characters like diamond-cutter's tools. Each such loss is a step leading to the grave, where all versions blend and end.”
― Salman Rushdie, The Ground Beneath Her Feet

“When my daughter was a toddler, I used to take her to a park not far from our apartment. One day as she was playing in a sandbox, an ice-cream salesman approached us. I purchased her a treat, and when I turned to give it to her, I saw her mouth was full of sand. Where I had intended to put a delicacy, she had put dirt.

Did I love her with dirt in her mouth? Absolutely. Was she any less of my daughter with dirt in her mouth? Of course not. Was I going to allow her to keep the dirt in her mouth? No way. I loved her right where she was, but I refused to leave her there. I carried her over to the water fountain and washed out her mouth. Why? Because I love her.

God does the same for us. He holds us over the fountain. "Spit out the dirt, honey," our Father urges. "I've got something better for you." And so he cleanses us of filth; immorality, dishonesty, prejudice, bitterness, greed. We don't enjoy the cleansing; sometimes we even opt for the dirt over the ice cream. "I can eat dirt if I want to!" we pout and proclaim. Which is true—we can. But if we do, the loss is ours. God has a better offer.”
― Max Lucado, Just Like Jesus

“Separation

Your absence has gone through me
Like thread through a needle.
Everything I do is stitched with its color.”
― W.S. Merwin

“Why is the measure of love loss?”
― Jeanette Winterson, Why Be Happy When You Could Be Normal?

“His talent was as natural as the pattern that was made by the dust on a butterfly's wings. At one time he understood it no more than the butterfly did and he did not know when it was brushed or marred. Later he became conscious of his damaged wings and of their construction and he learned to think and could not fly any more because the love of flight was gone and he could only remember when it had been effortless.”
― Ernest Hemingway

“Choosing a path meant having to miss out on others. She had a whole life to live, and she was always thinking that, in the future, she might regret the choices she made now. “I’m afraid of committing myself,” she thought to herself. She wanted to follow all possible paths and so ended up following none. Even in that most important area of her life, love, she had failed to commit herself. After her first romantic disappointment, she had never again given herself entirely. She feared pan, loss, and separation. These things were inevitable on the path to love, and the only way of avoiding them was by deciding not to take that path at all. In order not to suffer, you had to renounce love. It was like putting out your own eyes not to see the bad things in life.”
― Paulo Coelho, Brida

“Invisible things are the only realities.”
― Edgar Allan Poe, Loss of Breath

“It’s the same with people who say, ‘Whatever doesn’t kill you makes you stronger.’ Even people who say this must realize that the exact opposite is true. What doesn’t kill you maims you, cripples you, leaves you weak, makes you whiny and full of yourself at the same time. The more pain, the more pompous you get. Whatever doesn’t kill you makes you incredibly annoying.”
― Rob Sheffield, Love Is a Mix Tape: Life and Loss, One Song at a Time

“Ignore any loss of nerve, ignore any loss of self-confidence, ignore any doubt or confusion. Move on believing in love, in peace, and harmony, and in great accomplishment. Remember joy isn't a stranger to you. You are winning and you are strong. Love. Love first, love always, love forever.”
― Anne Rice

“Every individual has a unique contribution.”
― Jack Kornfield

“As surely as there is a voyage away, there is a journey home.”
― Jack Kornfield, After the Ecstasy, the Laundry

“There are many ways that I have hurt and harmed others, have betrayed or abandoned them, caused them suffering, knowingly or unknowingly, out of my pain, fear, anger, and confusion.

Let yourself remember and visualize the ways you have hurt others. See the pain you have caused out of your own fear and confusion. Feel your own sorrow and regret. Sense that finally you can release this burden and ask for forgiveness. Take as much time as you need to picture each memory that still burdens your heart. And then as each person comes to mind, gently say:
I ask for your forgiveness, I ask for your forgiveness.”
― Jack Kornfield, The Art of Forgiveness, Lovingkindness, and Peace

“We are visitors on this planet. We are here for one hundred years at the very most. During that period we must try to do something good, something useful, with our lives. if you contribute to other people's happiness, you will find the true meaning of life.”
― Dalai Lama XIV

“We human beings are social beings. We come into the world as the result of others’ actions. We survive here in dependence on others. Whether we like it or not, there is hardly a moment of our lives when we do not benefit from others’ activities. For this reason, it is hardly surprising that most of our happiness arises in the context of our relationships with others.”
― Dalai Lama XIV

“The paradox of our time in history is that we have taller buildings but shorter tempers, wider Freeways, but narrower viewpoints. We spend more, but have less, we buy more, but enjoy less. We have bigger houses and smaller families, more conveniences, but less time. We have more degrees but less sense, more knowledge, but less judgment, more experts, yet more problems, more medicine, but less wellness.

We drink too much, smoke too much, spend too recklessly, laugh too little, drive too fast, get too angry, stay up too late, get up too tired, read too little, watch TV too much, and pray too seldom. We have multiplied our possessions, but reduced our values. We talk too much, love too seldom, and hate too often.

We've learned how to make a living, but not a life. We've added years to life not life to years. We've been all the way to the moon and back, but have trouble crossing the street to meet a new neighbor. We conquered outer space but not inner space. We've done larger things, but not better things.

We've cleaned up the air, but polluted the soul. We've conquered the atom, but not our prejudice. We write more, but learn less. We plan more, but accomplish less. We've learned to rush, but not to wait. We build more computers to hold more information, to produce more copies than ever, but we communicate less and less.

These are the times of fast foods and slow digestion, big men and small character, steep profits and shallow relationships.

These are the days of two incomes but more divorce, fancier houses, but broken homes. These are days of quick trips, disposable diapers, throwaway morality, one night stands, overweight bodies, and pills that do everything from cheer, to quiet, to kill. It is a time when there is much in the showroom window and nothing in the stockroom. A time when technology can bring this letter to you, and a time when you can choose either to share this insight, or to just hit delete...

Remember, to spend some time with your loved ones, because they are not going to be around forever. Remember, say a kind word to someone who looks up to you in awe, because that little person soon will grow up and leave your side.

Remember, to give a warm hug to the one next to you, because that is the only treasure you can give with your heart and it doesn't cost a cent.

Remember, to say, "I love you" to your partner and your loved ones, but most of all mean it. A kiss and an embrace will mend hurt when it comes from deep inside of you.

Remember to hold hands and cherish the moment for someday that person might not be there again. Give time to love, give time to speak! And give time to share the precious thoughts in your mind.”
― Bob Moorehead, Words Aptly Spoken