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  • #1
    Thomas Pynchon
    “If they can get you asking the wrong questions, they don't have to worry about answers.”
    Thomas Pynchon, Gravity’s Rainbow

  • #2
    David Foster Wallace
    “Because here's something else that's weird but true: in the day-to day trenches of adult life, there is actually no such thing as atheism. There is no such thing as not worshipping. Everybody worships. The only choice we get is what to worship. And the compelling reason for maybe choosing some sort of god or spiritual-type thing to worship—be it JC or Allah, be it YHWH or the Wiccan Mother Goddess, or the Four Noble Truths, or some inviolable set of ethical principles—is that pretty much anything else you worship will eat you alive. If you worship money and things, if they are where you tap real meaning in life, then you will never have enough, never feel you have enough. It's the truth. Worship your body and beauty and sexual allure and you will always feel ugly. And when time and age start showing, you will die a million deaths before they finally grieve you. On one level, we all know this stuff already. It's been codified as myths, proverbs, clichés, epigrams, parables; the skeleton of every great story. The whole trick is keeping the truth up front in daily consciousness.”
    David Foster Wallace , This Is Water: Some Thoughts, Delivered on a Significant Occasion, about Living a Compassionate Life

  • #3
    Lao Tzu
    “The flame that burns Twice as bright burns half as long.”
    Lao Tzu, Te-Tao Ching

  • #4
    Benjamin Franklin
    “Instead of cursing the darkness, light a candle.”
    Ben Franklin

  • #5
    Thomas Szasz
    “The proverb warns that, 'You should not bite the hand that feeds you.' But maybe you should, if it prevents you from feeding yourself.”
    Thomas Stephen Szasz

  • #6
    “And I've fallen.

    So hard.

    I've hit the ground. Gone right through it. Never in my life have I felt this. Nothing like this. I've felt shame and cowardice, weakness and strength. I've known terror and indifference, self-hate and general disgust. I've seen things that cannot be unseen.

    And yet I've known nothing like this terrible, horrible, paralyzing feeling. I feel crippled. Desperate and out of control. And it keeps getting worse. Every day I feel sick. Empty and somehow aching.

    Love is a heartless bastard.”
    Tahereh Mafi, Destroy Me

  • #7
    Shane L. Koyczan
    “I sit before flowers
    hoping they will train me in the art
    of opening up

    I stand on mountain tops believing
    that avalanches will teach me to let go

    I know
    nothing

    but I am here to learn.”
    Shane Koyczan

  • #8
    Shane L. Koyczan
    “If your heart is broken, make art with the pieces.’

    [Blueprint for a Breakthrough (2013)]”
    Shane Koyczan

  • #9
    Shane L. Koyczan
    “We so seldom understand each other. But if understanding is neither here nor there, and the universe is infinite, then understand that no matter where we go we will always be smack dab in the middle of nowhere. All we can do is share some piece of ourselves, and hope that it’s remembered. Hope that we meant something to someone”
    Shane Koyczan

  • #10
    Shane L. Koyczan
    “Don't tell me you're not beautiful. You're the kind of beautiful the blind would see if we could figure out some way to give them three seconds of sight.”
    Shane Koyczan

  • #11
    Shane L. Koyczan
    “We grew up learning to cheer on the underdog because we see ourselves in them.”
    Shane Koyczan

  • #12
    Shane L. Koyczan
    “but I want to tell them
    that all of this shit
    is just debris
    leftover when we finally decide to smash all the things we thought
    we used to be
    and if you can’t see anything beautiful about yourself
    get a better mirror
    look a little closer
    stare a little longer
    because there’s something inside you
    that made you keep trying
    despite everyone who told you to quit
    you built a cast around your broken heart
    and signed it yourself
    you signed it
    “they were wrong”
    because maybe you didn’t belong to a group or a click
    maybe they decided to pick you last for basketball or everything
    maybe you used to bring bruises and broken teeth
    to show and tell but never told
    because how can you hold your ground
    if everyone around you wants to bury you beneath it
    you have to believe that they were wrong

    they have to be wrong”
    Shane Koyczan

  • #13
    Shane L. Koyczan
    “and if you can’t see anything beautiful about yourself
    get a better mirror
    look a little closer
    stare a little longer
    because there’s something inside you
    that made you keep trying
    despite everyone who told you to quit
    you built a cast around your broken heart
    and signed it yourself
    you signed it
    “they were wrong”
    SHANE KOYCZAN

  • #14
    Shane L. Koyczan
    “I’m not the only kid
    who grew up this way
    surrounded by people who used to say
    that rhyme about sticks and stones
    as if broken bones
    hurt more than the names we got called
    and we got called them all
    so we grew up believing no one
    would ever fall in love with us
    that we’d be lonely forever
    that we’d never meet someone
    to make us feel like the sun
    was something they built for us
    in their tool shed
    so broken heart strings bled the blues
    as we tried to empty ourselves
    so we would feel nothing
    don’t tell me that hurts less than a broken bone
    that an ingrown life
    is something surgeons can cut away
    that there’s no way for it to metastasize

    it does”
    Shane Koyczan

  • #15
    Sarah Kay
    “I have seen the best of you, and the worst of you, and I choose both.”
    Sarah Kay

  • #16
    Sarah Kay
    “If I should have a daughter…“Instead of “Mom”, she’s gonna call me “Point B.” Because that way, she knows that no matter what happens, at least she can always find her way to me. And I’m going to paint the solar system on the back of her hands so that she has to learn the entire universe before she can say “Oh, I know that like the back of my hand.”

    She’s gonna learn that this life will hit you, hard, in the face, wait for you to get back up so it can kick you in the stomach. But getting the wind knocked out of you is the only way to remind your lungs how much they like the taste of air. There is hurt, here, that cannot be fixed by band-aids or poetry, so the first time she realizes that Wonder-woman isn’t coming, I’ll make sure she knows she doesn’t have to wear the cape all by herself. Because no matter how wide you stretch your fingers, your hands will always be too small to catch all the pain you want to heal. Believe me, I’ve tried.

    And “Baby,” I’ll tell her “don’t keep your nose up in the air like that, I know that trick, you’re just smelling for smoke so you can follow the trail back to a burning house so you can find the boy who lost everything in the fire to see if you can save him. Or else, find the boy who lit the fire in the first place to see if you can change him.”

    But I know that she will anyway, so instead I’ll always keep an extra supply of chocolate and rain boats nearby, ‘cause there is no heartbreak that chocolate can’t fix. Okay, there’s a few heartbreaks chocolate can’t fix. But that’s what the rain boots are for, because rain will wash away everything if you let it.

    I want her to see the world through the underside of a glass bottom boat, to look through a magnifying glass at the galaxies that exist on the pin point of a human mind. Because that’s how my mom taught me. That there’ll be days like this, “There’ll be days like this my momma said” when you open your hands to catch and wind up with only blisters and bruises. When you step out of the phone booth and try to fly and the very people you wanna save are the ones standing on your cape. When your boots will fill with rain and you’ll be up to your knees in disappointment and those are the very days you have all the more reason to say “thank you,” ‘cause there is nothing more beautiful than the way the ocean refuses to stop kissing the shoreline no matter how many times it’s sent away.

    You will put the “wind” in win some lose some, you will put the “star” in starting over and over, and no matter how many land mines erupt in a minute be sure your mind lands on the beauty of this funny place called life.

    And yes, on a scale from one to over-trusting I am pretty damn naive but I want her to know that this world is made out of sugar. It can crumble so easily but don’t be afraid to stick your tongue out and taste it.

    “Baby,” I’ll tell her “remember your mama is a worrier but your papa is a warrior and you are the girl with small hands and big eyes who never stops asking for more.”

    Remember that good things come in threes and so do bad things and always apologize when you’ve done something wrong but don’t you ever apologize for the way your eyes refuse to stop shining.

    Your voice is small but don’t ever stop singing and when they finally hand you heartbreak, slip hatred and war under your doorstep and hand you hand-outs on street corners of cynicism and defeat, you tell them that they really ought to meet your mother.”
    Sarah Kay

  • #17
    Sarah Kay
    “When they bombed Hiroshima, the explosion formed a mini-supernova, so every living animal, human or plant that received direct contact with the rays from that sun was instantly turned to ash.

    And what was left of the city soon followed. The long-lasting damage of nuclear radiation caused an entire city and its population to turn into powder.

    When I was born, my mom says I looked around the whole hospital room with a stare that said, "This? I've done this before." She says I have old eyes.

    When my Grandpa Genji died, I was only five years old, but I took my mom by the hand and told her, "Don't worry, he'll come back as a baby."

    And yet, for someone who's apparently done this already, I still haven't figured anything out yet.

    My knees still buckle every time I get on a stage. My self-confidence can be measured out in teaspoons mixed into my poetry, and it still always tastes funny in my mouth.

    But in Hiroshima, some people were wiped clean away, leaving only a wristwatch or a diary page. So no matter that I have inhibitions to fill all my pockets, I keep trying, hoping that one day I'll write a poem I can be proud to let sit in a museum exhibit as the only proof I existed.

    My parents named me Sarah, which is a biblical name. In the original story God told Sarah she could do something impossible and she laughed, because the first Sarah, she didn't know what to do with impossible.

    And me? Well, neither do I, but I see the impossible every day. Impossible is trying to connect in this world, trying to hold onto others while things are blowing up around you, knowing that while you're speaking, they aren't just waiting for their turn to talk -- they hear you. They feel exactly what you feel at the same time that you feel it. It's what I strive for every time I open my mouth -- that impossible connection.

    There's this piece of wall in Hiroshima that was completely burnt black by the radiation. But on the front step, a person who was sitting there blocked the rays from hitting the stone. The only thing left now is a permanent shadow of positive light. After the A bomb, specialists said it would take 75 years for the radiation damaged soil of Hiroshima City to ever grow anything again. But that spring, there were new buds popping up from the earth.

    When I meet you, in that moment, I'm no longer a part of your future. I start quickly becoming part of your past. But in that instant, I get to share your present. And you, you get to share mine. And that is the greatest present of all.

    So if you tell me I can do the impossible, I'll probably laugh at you. I don't know if I can change the world yet, because I don't know that much about it -- and I don't know that much about reincarnation either, but if you make me laugh hard enough, sometimes I forget what century I'm in.

    This isn't my first time here. This isn't my last time here. These aren't the last words I'll share.

    But just in case, I'm trying my hardest to get it right this time around.”
    Sarah Kay

  • #18
    Sarah Kay
    “You are a woman. Skin and bones, veins and nerves, hair and sweat. You are not made of metaphors. Not apologies, not excuses.”
    Sarah Kay

  • #19
    Sarah Kay
    “Is there a word for the moment you win tug-of-war? When the weight gives, and all that extra rope comes hurtling towards you, how even though you've won, you still end up with muddy knees and burns on your hands? Is there a word for that? I wish there was.”
    Sarah Kay, No Matter the Wreckage: Poems

  • #20
    Sarah Kay
    “Forgive yourself for the decisions you have made, the ones you still call mistakes when you tuck them in at night”
    Sarah Kay, No Matter the Wreckage: Poems

  • #21
    Sarah Kay
    “Private Parts

    The first love of my life never saw me naked - there was always a parent coming home in half an hour - always a little brother in the next room.
    Always too much body and not enough time for me to show it.

    Instead, I gave him my shoulder, my elbow, the bend of my knee - I lent him my corners, my edges, the parts of me I could afford to offer - the parts I had long since given up trying to hide.
    He never asked for more.

    He gave me back his eyelashes, the back of his neck, his palms - we held each piece we were given like it was a nectarine that could bruise if we weren’t careful.

    We collected them like we were trying to build an orchid.

    And the spaces that he never saw, the ones my parents half labeled “private parts” when I was still small enough to fit all of myself and my worries inside a bathtub - I made up for that by handing over all the private parts of me.

    There was no secret I didn’t tell him, there was no moment I didn’t share - and we didn’t grow up, we grew in, like ivy wrapping, moulding each other into perfect yings and yangs.

    We kissed with mouths open, breathing his exhale into my inhale - we could have survived underwater or outer space.

    Breathing only of the breathe we traded, we spelled love, g-i-v-e, I never wanted to hide my body from him - if I could have I would have given it all away with the rest of me - I did not know it was possible.

    To save some thing for myself.

    Some nights I wake up knowing he is anxious, he is across the world in another woman’s arms - the years have spread us like dandelion seeds - sanding down the edges of our jigsaw parts that used to only fit each other.

    He drinks from the pitcher on the night stand, checks the digital clock, it is 5am - he tosses in sheets and tries to settle, I wait for him to sleep.

    Before tucking myself into elbows and knees reach for things I have long since given up.”
    Sarah Kay

  • #22
    Sarah Kay
    “My world was the size of a crayon box, and it took every colour to draw her”
    Sarah Kay, No Matter the Wreckage: Poems

  • #23
    Sarah Kay
    “I will love you with too many commas,
    but never any asterisks.”
    Sarah Kay, No Matter the Wreckage: Poems

  • #24
    Sarah Kay
    “I promise to tidy up before company arrives, wouldn't want my socks and daydreams all over the carpet”
    Sarah Kay, No Matter the Wreckage: Poems

  • #25
    Parker J. Palmer
    “Our deepest calling is to grow into our own authentic self-hood, whether or not it conforms to some image of who we ought to be. As we do so, we will not only find the joy that every human being seeks--we will also find our path of authentic service in the world.”
    Parker Palmer

  • #26
    Parker J. Palmer
    “Like a wild animal, the soul is tough, resilient, resourceful, savvy, and self-sufficient: it knows how to survive in hard places. I learned about these qualities during my bouts with depression. In that deadly darkness, the faculties I had always depended on collapsed. My intellect was useless; my emotions were dead; my will was impotent; my ego was shattered. But from time to time, deep in the thickets of my inner wilderness, I could sense the presence of something that knew how to stay alive even when the rest of me wanted to die. That something was my tough and tenacious soul.”
    Parker J. Palmer, A Hidden Wholeness: The Journey Toward an Undivided Life : Welcoming the soul and weaving community in a wounded world

  • #27
    Parker J. Palmer
    “Self-care is never a selfish act - it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Anytime we can listen to true self and give the care it requires, we do it not only for ourselves, but for the many others whose lives we touch.”
    Parker Palmer, Let Your Life Speak: Listening for the Voice of Vocation

  • #28
    Parker J. Palmer
    “I want to learn how to hold the paradoxical poles of my identity together, to embrace the profoundly opposite truths that my sense of self is deeply dependent on others dancing with me and that I still have a sense of self when no one wants to dance.”
    Parker J. Palmer, The Courage to Teach: Exploring the Inner Landscape of a Teacher's Life

  • #29
    Parker J. Palmer
    “The highest form of love is the love that allows for intimacy without the annihilation of difference.”
    Parker J. Palmer, The Courage to Teach: Exploring the Inner Landscape of a Teacher's Life

  • #30
    Parker J. Palmer
    “Humility is the only lens though which great things can be seen--and once we have seen them, humility is the only posture possible.”
    Parker Palmer



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