Israel > Israel's Quotes

“Habits are formed by the repetition of particular acts. They are strengthened by an increase in the number of repeated acts. Habits are also weakened or broken, and contrary habits are formed by the repetition of contrary acts.”
― Mortimer Adler

“Warren Buffett chuckled and said to me "I hope it's not my bad habits" Good Habits once established are just as hard to break as bad habits and bad habits are easier to abandon today than tomorrow. So what are you going to do about it?”
― Lucas Remmerswaal, 13 Habits.com The tale of Tortoise Buffett and Trader Hare: Inspired by Warren Buffett

“Good habits are the basic tools that will determine whether you are a tortoise
or hare in life!”
― Lucas Remmerswaal, 13 Habits.com The tale of Tortoise Buffett and Trader Hare: Inspired by Warren Buffett

“Habits never really disappear. They’re encoded into the structures of our brain, and that’s a huge advantage for us, because it would be awful if we had to relearn how to drive after every vacation. The problem is that your brain can’t tell the difference between bad and good habits, and so if you have a bad one, it’s always lurking there, waiting for the right cues and rewards.

This explains why it’s so hard to create exercise habits, for instance, or change what we eat. Once we develop a routine of sitting on the couch, rather than running, or snacking whenever we pass a doughnut box, those patterns always remain inside our heads. By the same rule, though, if we learn to create new neurological routines that overpower those behaviors—if we take control of the habit loop—we can force those bad tendencies into the background, just as Lisa Allen did after her Cairo trip. And once someone creates a new pattern, studies have demonstrated, going for a jog or ignoring the doughnuts becomes as automatic as any other habit.”
― Charles Duhigg, The Power of Habit: Why We Do What We Do in Life and Business

“-We need more love, to supersede hatred, -We need more strength,
to resist our weaknesses,
-We need more inspiration,
to lighten up our innermind.
-We need more learning,
to erase our ignorance,
-We need more wisdom,
to live longer and happier,
-We need more truths, to suppress deceptions,
-We need more health,
to enjoy our wealth,
-We need more peace, to stay in harmony with our brethren
-We need more smiles,
to brighten up our day,
-We need more hero's, and not zero's,
-We need more change of ourselves, to change the lives of others,
-We need more understanding,
to tackle our misunderstanding,
-We need more sympathy,
not apathy,
-We need more forgiveness,
not vengeance,
-We need more humility to be lifted up,
-We need more patience and not undue eagerness,
-We need more focus, to avoid distraction,
-We need more optimism,
not pessimism
-We need more justice,
not injustice,
-We need more facts, not fiction,
-We need more education,
to curb illiteracy,
-We need more skills, not incompetence,
-We need more challenges,
to make attempts,
-We need more talents,
to create the extraordinary,
-We need more helping hands,
not stingy folks,
-We need more efforts,
not laziness,
-We need more jokes, to forget our worries, -We need more spirituality,
not mean religion,
-We need more freedom,
not enslavement,
-We need more peacemakers,
not revolutionaries...with these, we create an heaven on earth.”
― Michael Bassey Johnson