Yash Arya > Yash's Quotes

“Rumination involves a repetitious focus on negative thoughts and memories of all kinds (not just related to heartbreak) that can easily become habitual and lead to elevated risk of clinical depression. They key to breaking free of rumination is to counteract its negative pull by fostering ways of thinking that are strictly nonjudgmental. The most potent and successful of these techniques is called mindfulness meditation.”
― Guy Winch, How to Fix a Broken Heart

“Emotional pain should not and need not be a constant companion. Do not let it become one.”
― Guy Winch, How to Fix a Broken Heart

“The battle ahead requires courage and determination but also knowledge and awareness: • We have to understand the ways our mind is working against us and take steps to counter the unhealthy urges and habits that are setting us back. • We have to fight the addictive tendency to keep those whom we have lost in our lives, whether via memories or reminders. • We have to rebuild our self-esteem by practicing self-compassion. • We have to adopt mindfulness to battle obsessive thoughts of our loss. • We have to recognize the voids that have been created in our lives and take steps to fill them. • We have to reconnect to our core so we can get back in touch with the essence of what makes us who we are.”
― Guy Winch, How to Fix a Broken Heart

“Recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck.”
― Guy Winch, How to Fix a Broken Heart

“Once, an elderly general practitioner consulted me because of his severe depression. He could not overcome the loss of his wife who had died two years before and whom he had loved above all else. Now, how can I help him? What should I tell him? Well, I refrained from telling him anything but instead confronted him with the question, “What would have happened, Doctor, if you had died first, and your wife would have had to survive you?” “Oh,” he said, “for her this would have been terrible; how she would have suffered!” Whereupon I replied, “You see, Doctor, such a suffering has been spared her, and it was you who have spared her this suffering — to be sure, at the price that now you have to survive and mourn her.” He said no word but shook my hand and calmly left my office. In some way, suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice.”
― Viktor E. Frankl, Man's Search for Meaning

“So long as they (the Proles) continued to work and breed, their other activities were without importance. Left to themselves, like cattle turned loose upon the plains of Argentina, they had reverted to a style of life that appeared to be natural to them, a sort of ancestral pattern...Heavy physical work, the care of home and children, petty quarrels with neighbors, films, football, beer and above all, gambling filled up the horizon of their minds. To keep them in control was not difficult.”
― George Orwell, 1984

“Man cannot survive except through his mind. He comes on earth unarmed. His brain is his only weapon. Animals obtain food by force. man had no claws, no fangs, no horns, no great strength of muscle. He must plant his food or hunt it. To plant, he needs a process of thought. To hunt, he needs weapons,and to make weapons - a process of thought. From this simplest necessity to the highest religious abstraction, from the wheel to the skyscraper, everything we are and we have comes from a single attribute of man -the function of his reasoning mind.”
― Ayn Rand, The Fountainhead

“Toohey: "Mr. Roark, we're alone here. Why don't you tell me what you think of me? In any words you wish. No one will hear us."
Roark: "But I don't think of you.”
― Ayn Rand, The Fountainhead

“The whole gospel of Karl Marx can be summed up in a single sentence: Hate the man who is better off than you are. Never under any circumstances admit that his success may be due to his own efforts, to the productive contribution he has made to the whole community. Always attribute his success to the exploitation, the cheating, the more or less open robbery of others. Never under any circumstances admit that your own failure may be owing to your own weakness, or that the failure of anyone else may be due to his own defects - his laziness, incompetence, improvidence, or stupidity.”
― Henry Hazlitt

“Listen to what is being preached today. Look at everyone around us. You've wondered why they suffer, why they seek happiness and never find it. If any man stopped and asked himself whether he's ever held a truly personal desire, he'd find the answer. He'd see that all his wishes, his efforts, his dreams, his ambitions are motivated by other men. He's not really struggling even for material wealth, but for the second-hander's delusion - prestige. A stamp of approval, not his own. He can find no joy in the struggle and no joy when he has succeeded. He can't say about a single thing: 'This is what I wanted because I wanted it, not because it made my neighbors gape at me'. Then he wonders why he's unhappy.”
― Ayn Rand, The Fountainhead

“People think that a liar gains a victory over his victim. What I’ve learned is that a lie is an act of self-abdication, because one surrenders one’s reality to the person to whom one lies, making that person one’s master, condemning oneself from then on to faking the sort of reality that person’s view requires to be faked…The man who lies to the world, is the world’s slave from then on…There are no white lies, there is only the blackest of destruction, and a white lie is the blackest of all.”
― Ayn Rand, Atlas Shrugged

“But you see," said Roark quietly, "I have, let’s say, sixty years to live. Most of that time will be spent working. I’ve chosen the work I want to do. If I find no joy in it, then I’m only condemning myself to sixty years of torture. And I can find the joy only if I do my work in the best way possible to me. But the best is a matter of standards—and I set my own standards. I inherit nothing. I stand at the end of no tradition. I may, perhaps, stand at the beginning of one.”
― Ayn Rand, The Fountainhead

“Have you felt it too? Have you seen how your best friends love everything about you- except the things that count? And your most important is nothing to them; nothing, not even a sound they can recognize.”
― Ayn Rand, The Fountainhead

“To sell your soul is the easiest thing in the world. That's what everybody does every hour of his life. If I asked you to keep your soul - would you understand why that's much harder?”
― Ayn Rand, The Fountainhead

“To save the world is the
simplest thing in the world.
All one has to do is think.”
― Leonard Peikoff

“Let me give you a tip on a clue to men’s characters: the man who damns money has obtained it dishonorably; the man who respects it has earned it. “Run for your life from any man who tells you that money is evil. That sentence is the leper’s bell of an approaching looter. So long as men live together on earth and need means to deal with one another—their only substitute, if they abandon money, is the muzzle of a gun.”
― Ayn Rand, Atlas Shrugged

“Money is the material shape of the principle that men who wish to deal with one another must deal by trade and give value for value. Money is not the tool of the moochers, who claim your product by tears, or of the looters, who take it from you by force. Money is made possible only by the men who produce. Is this what you consider evil?”
― Ayn Rand, Atlas Shrugged

“But it’s a crime! It’s a crime against the nation. Don’t you know that?” “No.” “It’s against the law!” “Yes.”
― Ayn Rand, Atlas Shrugged

“I know that this stands for something.” “The dollar sign? For a great deal. It stands on the vest of every fat, piglike figure in every cartoon, for the purpose of denoting a crook, a grafter, a scoundrel—as the one sure-fire brand of evil. It stands—as the money of a free country—for achievement, for success, for ability, for man’s creative power—and, precisely for these reasons, it is used as a brand of infamy. It stands stamped on the forehead of a man like Hank Rearden, as a mark of damnation. Incidentally, do you know where that sign comes from? It stands for the initials of the United States.”
― Ayn Rand, Atlas Shrugged

“On the morning of October 31, he received a notice informing him that all of his property, including his bank accounts and safety deposit boxes, had been attached to satisfy a delinquent judgment obtained against him in a trial involving a deficiency in his personal income tax of three years ago. It was a formal notice, complying with every requirement of the law—except that no such deficiency had ever existed and no such trial had ever taken place.”
― Ayn Rand, Atlas Shrugged

“So long as men desire to live together, no man may initiate—do you hear me? no man may start—the use of physical force against others.”
― Ayn Rand, Atlas Shrugged

“But how is this legal plunder to be identified? Quite simply. See if the law takes from some persons what belongs to them and gives it to other persons to whom it does not belong. See if the law benefits one citizen at the expense of another by doing what the citizen himself cannot do without committing a crime.”
― Frederic Bastiat, The Law

“Clearly, Ayn Rand cared only about the captains of industry and hated the common man. Sorry to put that point sarcastically, but that seems to be the only way to express how much Atlas Shrugged has been distorted and caricatured by those who find that it challenges their preconceptions—and who cannot rise to the challenge. If you cannot question the idea of an antagonism between the great industrialist and the common man, and you find that Ayn Rand obviously admires the industrialist, you will assume that she despises the common man, no matter how much evidence there is to the contrary.”
― Robert Tracinski, So Who Is John Galt, Anyway?: A Reader's Guide to Ayn Rand's "Atlas Shrugged"

“much of Atlas Shrugged is a tribute to the American common man.”
― Robert Tracinski, So Who Is John Galt, Anyway?: A Reader's Guide to Ayn Rand's "Atlas Shrugged"

“I don’t want to fight for the people, I don’t want to fight against the people, I don’t want to hear of the people. I want to be left alone—to live.”
― Ayn Rand, We the Living

“The basic cause of totalitarianism is two ideas: men’s rejection of reason in favor of faith, and of self-interest in favor of self-sacrifice. If”
― Ayn Rand, We the Living

“You say: "There are persons who lack education" and you turn to the law. But the law is not, in itself, a torch of learning which shines its light abroad. The law extends over a society where some persons have knowledge and others do not; where some citizens need to learn, and others can teach. In this matter of education, the law has only two alternatives: It can permit this transaction of teaching-and-learning to operate freely and without the use of force, or it can force human wills in this matter by taking from some of them enough to pay the teachers who are appointed by government to instruct others, without charge. But in the second case, the law commits legal plunder by violating liberty and property.”
― Frederic Bastiat, The Law

“For this new battle we need a new economics. Above all we need an economics that can not only explain economic growth but vindicate it. We need an economics of mind, an economics of information grounded in the truth that the growth of recent centuries has been achieved not by ravishing “natural” resources but by regenerating them, not by accumulating matter but by replacing it with mind, not by wasting energy but by using it more ingeniously. Information theory shows that we accumulate wealth not by stealing from the earth but by adding to our store of knowledge. We need an economics of information. Superabundance is the pioneering text on this new frontier of economic truth. George Gilder”
― Marian L. Tupy, Superabundance: The Story of Population Growth, Innovation, and Human Flourishing on an Infinitely Bountiful Planet

“Contrary to what many people have been expecting, the growth of the human population from roughly 1 billion in 1800 to 7.8 billion in 2020 has not been accompanied by a lowering of living standards but by an explosion in material abundance. If you approach this volume with an open mind, you will be astounded by the progress that humanity has made, especially over the last 200 years or so. The book will affirm the moral and practical value of every additional human being, leave you appreciative of the abundance that you are enjoying today, and even hopeful about the future fate of humanity”
― Marian L. Tupy, Superabundance: The Story of Population Growth, Innovation, and Human Flourishing on an Infinitely Bountiful Planet

“Unfortunately, our negativity biases also make us underappreciate or ignore the real progress that humans have made in tackling environmental problems in the past. Furthermore, they militate against an attitude of rational optimism about our ability to solve environmental problems in the future.”
― Marian L. Tupy, Superabundance: The Story of Population Growth, Innovation, and Human Flourishing on an Infinitely Bountiful Planet