Elise Manning > Elise's Quotes

“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That's the message he is sending.”
― Thich Nhat Hanh

“People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child—our own two eyes. All is a miracle.”
― Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation

“When you plant lettuce, if it does not grow well, you
don't blame the lettuce. You look for reasons it is not
doing well. It may need fertilizer, or more water, or
less sun. You never blame the lettuce. Yet if we have
problems with our friends or family, we blame the other
person. But if we know how to take care of them, they will
grow well, like the lettuce. Blaming has no positive
effect at all, nor does trying to persuade using reason
and argument. That is my experience. No blame, no
reasoning, no argument, just understanding. If you
understand, and you show that you understand, you can
love, and the situation will change”
― Thich Nhat Hanh

“The seed of suffering in you may be strong, but don't wait until you have no more suffering before allowing yourself to be happy.”
― Thich Nhat Hanh, The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation

“Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.”
― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life

“When you say something really unkind, when you do something in retaliation your anger increases. You make the other person suffer, and he will try hard to say or to do something back to get relief from his suffering. That is how conflict escalates.”
― Thich Nhat Hanh, Anger: Wisdom for Cooling the Flames

“Our notions about happiness entrap us. We forget that they are just ideas. Our idea of happiness can prevent us from actually being happy. We fail to see the opportunity for joy that is right in front of us when we are caught in a belief that happiness should take a particular form.”
― Thich Nhat Hanh

“To the people who look at the stars and wish, Rhys."
Rhys clinked his glass against mine. “To the stars who listen— and the dreams that are answered.”
― Sarah J. Maas, A Court of Mist and Fury