Adrienne > Adrienne's Quotes

“I haven't the slightest idea how to change people, but still I keep a long list of prospective candidates just in case I should ever figure it out.”
― David Sedaris, Naked

“I told him I believed in hell, and that certain people, like me, had to live in hell before they died, to make up for missing out on it after death, since they didn't believe in life after death, and what each person believed happened to him when he died.”
― Sylvia Plath, The Bell Jar

“Every gathering has its moment. As an adult, I distract myself by trying to identify it, dreading the inevitable downswing that is sure to follow. The guests will repeat themselves one too many times, or you'll run out of dope or liquor and realize that it was all you ever had in common.”
― David Sedaris, Naked

“I mean, if you were to find a shattered mirror, find all the pieces, all the shards and all the tiny chips, and have whatever skill and patience it took to put all that broken glass back together so that it was complete once again, the restored mirror would still be spiderwebbed with cracks, it would still be a useless glued version of its former self, which could show only fragmented reflections of anyone looking into it. Some things are beyond repair. And that was me.”
― Elizabeth Wurtzel, Prozac Nation

“Sometimes skulls are thick. Sometimes hearts are vacant. Sometimes words don't work. ”
― James Frey, A Million Little Pieces

“If I can't feel, if I can't move, if I can't think, and I can't care, then what conceivable point is there in living?”
― Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness

“I close my eyes and I let my body shut itself down and I let my mind wander. It wanders to a familiar place. A place I don’t talk about or acknowledge exists. A place where there is only me. A place that I hate. I am alone. Alone here and alone in the world. Alone in my heart and alone in my mind. Alone everywhere, all the time, for as long as I can remember. Alone with my Family, alone with my friends, alone in a Room full of People. Alone when I wake, alone through each awful day, alone when I finally meet the blackness. I am alone in my horror. Alone in my horror. I don’t want to be alone. I have never wanted to be alone. I fucking hate it. I hate that I have no one to talk to, I hate that I have no one to call, I hate that I have no one to hold my hand, hug me, tell me everything is going to be all right. I hate that I have no one to share my hopes and dreams with, I hate that I no longer have any hopes or dreams, I hate that I have no one to tell me to hold on, that I can find them again. I hate that when I scream, and I scream bloody murder, that I am screaming into emptiness. I hate that there is no one to hear my scream and that there is no one to help me learn how to stop screaming. . . More than anything, all I have ever wanted is to be close to someone. More than anything, all I have ever wanted is to feel as if I wasn’t alone.”
― James Frey, A Million Little Pieces

“...if you feel everything intensely, ultimately you feel nothing at all.”
― Elizabeth Wurtzel, Prozac Nation

“There is no fear. Absolutely no fear. When one lives without fear, one cannot be broken. When one lives with fear one is broken before one begins to live.”
― James Frey, A Million Little Pieces

“About life:
"It is not complicated unless I make it so. It is not difficult unless I allow it to be. A second is no more than a second, a minute no more than a minute, a day no more than a day. They pass. All things and all time will pass. Don't force or fear, don't control or lose control. Don't fight and don't stop fighting. Embrace and endure. If you embrace, you will endure.”
― James Frey, A Million Little Pieces

“There is a particular kind of pain, elation, loneliness, and terror involved in this kind of madness. When you're high it's tremendous. The ideas and feelings are fast and frequent like shooting stars, and you follow them until you find better and brighter ones. Shyness goes, the right words and gestures are suddenly there, the power to captivate others a felt certainty. There are interests found in uninteresting people. Sensuality is pervasive and the desire to seduce and be seduced irresistible. Feelings of ease, intensity, power, well-being, financial omnipotence, and euphoria pervade one's marrow. But, somewhere, this changes. The fast ideas are far too fast, and there are far too many; overwhelming confusion replaces clarity. Memory goes. Humor and absorption on friends' faces are replaced by fear and concern. Everything previously moving with the grain is now against-- you are irritable, angry, frightened, uncontrollable, and enmeshed totally in the blackest caves of the mind. You never knew those caves were there. It will never end, for madness carves its own reality.”
― Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness

“In my mind my obituary is done.It is done and it is right. It tells the truth and as awful as it can be, the truth is what matters. It is what I should be remembered by, if I'm remembered at all. Remember the truth. that is all that matters”
― James Frey, A Million Little Pieces

“God fearing and man hating. Sugar sugar. There was so much sugar in the way they pretended to treat each other that I suffered from diabetes of the soul.”
― Flora Rheta Schreiber, Sybil: The Classic True Story of a Woman Possessed by Sixteen Personalities

“There is emotion in the hug, and there is respect and a form of love. Emotion that comes from honesty, respect that comes from challenge, and the form of love that exists between people whose minds have touched, whose hearts have touched, whose souls have touched. Our minds touched. Our hearts touched. Our souls touched.
We separate.”
― James Frey, A Million Little Pieces

“I’d discovered, after a lot of extreme apprehension about what spoons to use, that if you do something incorrect at table with a certain arrogance, as if you knew perfectly well you were doing it properly, you can get away with it and nobody will think you are bad-mannered or poorly brought up. They will think you are original and very witty.”
― Sylvia Plath, The Bell Jar

“I took a deep breath and listened to the old brag of my heart. I am, I am, I am.”
― Sylvia Plath, The Bell Jar

“I compare myself with my former self, not with others. Not only that, I tend to compare my current self with the best I have been, which is when I have been midly manic. When I am my present "normal" self, I am far removed from when I have been my liveliest, most productive, most intense, most outgoing and effervescent. In short, for myself, I am a hard act to follow.”
― Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness

“I thought the most beautiful thing in the world must be shadow.”
― Sylvia Plath, The Bell Jar

“The wounds that never heal can only be mourned alone.”
― James Frey, A Million Little Pieces

“I was on a mission. I had to learn to comfort myself, to see what others saw in me and believe it. I needed to discover what the hell made me happy other than being in love. Mission impossible.

When did figuring out what makes you happy become work? How had I let myself get to this point, where I had to learn me..? It was embarrassing. In my college psychology class, I had studied theories of adult development and learned that our twenties are for experimenting, exploring different jobs, and discovering what fulfills us. My professor warned against graduate school, asserting, "You're not fully formed yet. You don't know if it's what you really want to do with your life because you haven't tried enough things." Oh, no, not me.." And if you rush into something you're unsure about, you might awake midlife with a crisis on your hands," he had lectured it. Hi. Try waking up a whole lot sooner with a pre-thirty predicament worm dangling from your early bird mouth.

"Well to begin," Phone Therapist responded, "you have to learn to take care of yourself. To nurture and comfort that little girl inside you, to realize you are quite capable of relying on yourself. I want you to try to remember what brought you comfort when you were younger."

Bowls of cereal after school, coated in a pool of orange-blossom honey. Dragging my finger along the edge of a plate of mashed potatoes. I knew I should have thought "tea" or "bath," but I didn't. Did she want me to answer aloud?

"Grilled cheese?" I said hesitantly.

"Okay, good. What else?"

I thought of marionette shows where I'd held my mother's hand and looked at her after a funny part to see if she was delighted, of brisket sandwiches with ketchup, like my dad ordered. Sliding barn doors, baskets of brown eggs, steamed windows, doubled socks, cupcake paper, and rolled sweater collars. Cookouts where the fathers handled the meat, licking wobbly batter off wire beaters, Christmas ornaments in their boxes, peanut butter on apple slices, the sounds and light beneath an overturned canoe, the pine needle path to the ocean near my mother's house, the crunch of snow beneath my red winter boots, bedtime stories. "My parents," I said. Damn. I felt like she made me say the secret word and just won extra points on the Psychology Game Network. It always comes down to our parents in therapy.”
― Stephanie Klein, Straight Up and Dirty

“One of the terrible fallacies of contemporary psychotherapy is that if people would just say how they felt, a lot of problems could be solved. ”
― Elizabeth Wurtzel, Prozac Nation

“What? 'Borderline patients play games'? That what you said? Ernest, you'll never be a real therapist if you think like that. That's exactly what I meant earlier when I talked about the dangers of diagnosis. There are borderlines and there are borderlines. Labels do violence to people. You can't treat the label; you have to treat the person behind the label. (17)”
― Irvin D. Yalom, Lying on the Couch

“In a strange way, I had fallen in love with my depression. Dr. Sterling was right about that. I loved it because I thought it was all I had. I thought depression was the part of my character that made me worthwhile. I thought so little of myself, felt that I had such scant offerings to give to the world, that the one thing that justified my existence at all was my agony.”
― Elizabeth Wurtzel, Prozac Nation

“No pill can help me deal with the problem of not wanting to take pills; likewise, no amount of psychotherapy alone can prevent my manias and depressions. I need both. It is an odd thing, owing life to pills, one's own quirks and tenacities, and this unique, strange, and ultimately profound relationship called psychotherapy”
― Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness

“I knew you'd decide to be all right again.”
― Sylvia Plath, The Bell Jar

“It's easy to look back and say if things had been perfect, I could have accommodated all of those things into my life. But as a therapist I do not allow that word to be uttered in my office after the first session, because I believe the only reason for the existence of that word is to make us feel bad. It's the only word in the language (that I know of) that is defined in common usage by what can't be. It sets a vague standard that can't be met because it is never truly characterized. I prefer to think that we're all out here doing our best under the circumstances, looking at our world through the only eyes through which we can look at it: our own.”
― Chris Crutcher, King of the Mild Frontier: An Ill-Advised Autobiography – The Riveting, Laugh-Out-Loud Funny Young Adult Coming-of-Age Memoir

“That's the problem with reality, that's the fallacy of therapy: It assumes that you will have a series of revelations, or even just one little one, and that these various truths will come to you and will change your life completely. It assumes that insight alone is a transformative force. But the truth is, it doesn't work that way. In real life, every day you might come to some new conclusion about yourself and about the reasoning behind your behavior, and you can tell yourself that this knowledge will make all the difference. But in all likelihood, you're going to keep on doing the same old things. You'll still be the same person. You'll still cling to your destructive, debilitating habits because you emotional tie to them is so strong that the stupid things you are really the only things you've got that keep you centered and connected. They are the only things about you that you you.”
― Elizabeth Wurtzel, Prozac Nation

“When people don't express themselves, they die one piece at a time.”
― Laurie Halse Anderson, Speak

“The therapist can interpret, advise, provide the emotional acceptance and support that nurtures personal growth, and above all, he can listen. I do not mean that he can simply hear the other, but that he will listen actively and purposefully, responding with the instrument of his trade, that is, with the personal vulnerability of his own trembling self. This listening is that which will facilitate the patient's telling of his tale, the telling that can set him free. (5)”
― Sheldon B. Kopp, If You Meet the Buddha on the Road, Kill Him! The Pilgrimage of Psychotherapy Patients

“At this juncture, the entire planet is locked, figuratively, in a room with the sociocultural equivalent of Hannibal Lecter. An individual of consummate taste and refinement, imbued with indelible grace and charm, he distracts his victims with the brilliance of his intellect, even while honing his blade. He is thus able to dine alone upon their livers, his feast invariably candlelit, accompanied by lofty music and a fine wine. Over and over the ritual is repeated, always hidden, always denied in order that it may be continued. So perfect is Lecter's pathology that, from the depths of his scorn for the inferiors upon whom he feeds, he advances himself as their sage and therapist, he who is incomparably endowed with the ability to explain their innermost meanings, he professes to be their savior. His success depends upon being embraced and exalted by those upon whom he preys. Ultimately, so long as Lecter is able to retain his mask of omnipotent gentility, he can never be stopped. The spirit of Hannibal Lecter is thus at the core of an expansionist European 'civilization' which has reached out to engulf the planet.”
― Ward Churchill, A Little Matter of Genocide: Holocaust & Denial in the Americas 1492 to the Present