Dana Young > Dana's Quotes

“You don't have to say anything. You don't have to teach anything. You just have to be who you are: a bright flame shining in the darkness of despair, a shining example of a person able to cross bridges by opening your heart and mind.”
― Tsoknyi Rinpoche, Open Heart, Open Mind: Awakening the Power of Essence Love

“Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.”
― Pema Chödrön, The Places That Scare You: A Guide to Fearlessness in Difficult Times

“You are the sky. Everything else – it’s just the weather.”
― Pema Chödrön

“We habitually erect a barrier called blame that keeps us from communicating genuinely with others, and we fortify it with our concepts of who's right and who's wrong. We do that with the people who are closest to us and we do it with political systems, with all kinds of things that we don't like about our associates or our society.

It is a very common, ancient, well-perfected device for trying to feel better. Blame others....Blaming is a way to protect your heart, trying to protect what is soft and open and tender in yourself. Rather than own that pain, we scramble to find some comfortable ground.”
― Pema Chodron

“We are all capable of becoming fundamentalists because we get addicted to other people's wrongness.”
― Pema Chodron

“In a futile attempt to erase our past, we deprive the community of our healing gift. If we conceal our wounds out of fear and shame, our inner darkness can neither be illuminated nor become a light for others.”
― Brennan Manning, Abba's Child: The Cry of the Heart for Intimate Belonging

“The way you help heal the world is you start with your own family.”
― Mother Teresa

“Over the years, I have come to realize that the greatest trap in our life is not success, popularity, or power, but self-rejection. Success, popularity, and power can indeed present a great temptation, but their seductive quality often comes from the way they are part of the much larger temptation to self-rejection. When we have come to believe in the voices that call us worthless and unlovable, then success, popularity, and power are easily perceived as attractive solutions. The real trap, however, is self-rejection. As soon as someone accuses me or criticizes me, as soon as I am rejected, left alone, or abandoned, I find myself thinking, "Well, that proves once again that I am a nobody." ... [My dark side says,] I am no good... I deserve to be pushed aside, forgotten, rejected, and abandoned. Self-rejection is the greatest enemy of the spiritual life because it contradicts the sacred voice that calls us the "Beloved." Being the Beloved constitutes the core truth of our existence.”
― Henri J.M. Nouwen

“Compassion asks us to go where it hurts, to enter into the places of pain, to share in brokenness, fear, confusion, and anguish. Compassion challenges us to cry out with those in misery, to mourn with those who are lonely, to weep with those in tears. Compassion requires us to be weak with the weak, vulnerable with the vulnerable, and powerless with the powerless. Compassion means full immersion in the condition of being human.”
― Henri J.M. Nouwen

“We need to be angels for each other, to give each other strength and consolation. Because only when we fully realize that the cup of life is not only a cup of sorrow but also a cup of joy will we be able to drink it.”
― Henri J.M. Nouwen

“To live a spiritual life we must first find the courage to enter into the desert of our loneliness and to change it by gentle and persistent efforts into a garden of solitude. The movement from loneliness to solitude, however, is the beginning of any spiritual life because it it is the movement from the restless senses to the restful spirit,l from the outward-reaching cravings to the inward-reaching search, from the fearful clinging to the fearless play.”
― Henri J.M. Nouwen, Reaching Out: The Three Movements of the Spiritual Life

“For most of my life I have struggled to find God, to know God, to love God. I have tried hard to follow the guidelines of the spiritual life—pray always, work for others, read the Scriptures—and to avoid the many temptations to dissipate myself. I have failed many times but always tried again, even when I was close to despair.

Now I wonder whether I have sufficiently realized that during all this time God has been trying to find me, to know me, and to love me. The question is not “How am I to find God?” but “How am I to let myself be found by him?” The question is not “How am I to know God?” but “How am I to let myself be known by God?” And, finally, the question is not “How am I to love God?” but “How am I to let myself be loved by God?” God is looking into the distance for me, trying to find me, and longing to bring me home.”
― Henri J.M. Nouwen, The Return of the Prodigal Son: A Story of Homecoming

“Jesus.. says, 'Let go of your complaints, forgive those who loved you poorly, step over your feelings of being rejected, and have the courage to trust that you won't fall into an abyss of nothingness but into the safe embrace of a God whose love will heal all your wounds.”
― Henri J.M. Nouwen, Here and Now: Living in the Spirit

“And still, after all this time,
The sun never says to the earth,
"You owe Me."

Look what happens with
A love like that,
It lights the Whole Sky.”
― Hafiz

“In your light I learn how to love. In your beauty, how to make poems. You dance inside my chest where no-one sees you, but sometimes I do, and that sight becomes this art.”
― Rumi

“silence is the language of god,
all else is poor translation.”
― Rumi

“Everything in the universe is within you. Ask all from yourself.”
― Mawlana Jalal-al-Din Rumi

“Define yourself radically as one beloved by God. This is the true self. Every other identity is illusion.”
― Brennan Manning, Abba's Child: The Cry of the Heart for Intimate Belonging

“Silent solitude makes true speech possible and personal. If I am not in touch with my own belovedness, then I cannot touch the sacredness of others. If I am estranged from myself, I am likewise a stranger to others.”
― Brennan Manning, Abba's Child: The Cry of the Heart for Intimate Belonging

“we unwittingly project onto God our own attitudes and feelings toward ourselves... But we cannot assume that He feels about us the way we feel about ourselves -- unless we love ourselves compassionately, intensely, and freely. ”
― Brennan Manning, Abba's Child: The Cry of the Heart for Intimate Belonging

“The life of Jesus suggests that to be like Abba is to show compassion.

Donald Gray expresses this: "Jesus reveals in an exceptionally human life what it is to live a divine life, a compassionate life.”
― Brennan Manning, Abba's Child: The Cry of the Heart for Intimate Belonging

“Treat every moment as your last. It is not preparation for something else.”
― Shunryu Suzuki, Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice

“The most important point is to accept yourself and stand on your two feet.”
― Shunryu Suzuki

“We are children, perhaps, at the very moment when we know that it is as children that God loves us - not because we have deserved his love and not in spite of our undeserving; not because we try and not because we recognize the futility of our trying; but simply because he has chosen to love us. We are children because he is our father; and all of our efforts, fruitful and fruitless, to do good, to speak truth, to understand, are the efforts of children who, for all their precocity, are children still in that before we loved him, he loved us, as children, through Jesus Christ our lord.”
― Frederick Buechner, The Magnificent Defeat

“There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance. We need to learn to love ourselves first, in all our glory and our imperfections. If we cannot love ourselves, we cannot fully open to our ability to love others or our potential to create. Evolution and all hopes for a better world rest in the fearlessness and open-hearted vision of people who embrace life.”
― John Lennon

“To be grateful is to recognize the Love of God in everything He has given us - and He has given us everything. Every breath we draw is a gift of His love, every moment of existence is a grace, for it brings with it immense graces from Him.
Gratitude therefore takes nothing for granted, is never unresponsive, is constantly awakening to new wonder and to praise of the goodness of God. For the grateful person knows that God is good, not by hearsay but by experience. And that is what makes all the difference.”
― Thomas Merton

“My Lord God, I have no idea where I am going. I do not see the road ahead of me. I cannot know for certain where it will end. Nor do I really know myself, and the fact that I think that I am following your will does not mean that I am actually doing so. But I believe that the desire to please you does in fact please you. And I hope I have that desire in all that I am doing. I hope that I will never do anything apart from that desire. And I know that if I do this you will lead me by the right road though I may know nothing about it. Therefore will I trust you always though I may seem to be lost and in the shadow of death. I will not fear, for you are ever with me, and you will never leave me to face my perils alone.”
― Thomas Merton, Thoughts in Solitude

“Finally I am coming to the conclusion that my highest ambition is to be what I already am. That I will never fulfill my obligation to surpass myself unless I first accept myself, and if I accept myself fully in the right way, I will already have surpassed myself.”
― Thomas Merton

“A tree gives glory to God by being a tree. For in being what God means it to be it is obeying [God]. It “consents,” so to speak, to [God's] creative love. It is expressing an idea which is in God and which is not distinct from the essence of God, and therefore a tree imitates God by being a tree”
― Thomas Merton, New Seeds of Contemplation

“Everything in modern city life is calculated to keep man from entering into himself and thinking about spiritual things. Even with the best of intentions a spiritual man finds himself exhausted and deadened and debased by the constant noise of machines and loudspeakers, the dead air and the glaring lights of offices and shops, the everlasting suggestion of advertising and propaganda.

The whole mechanism of modern life is geared for a flight from God and from the spirit into the wilderness of neurosis.”
― Thomas Merton, No Man Is an Island